The regular constraint constrains a single material, the hybrid constraint can optionally constrain multiple materials or do normal Monte Carlo for different materials in the same simulation. Typically for AFMs the hybrid constraint is probably best since constraining a single sublattice should be sufficient to calculate the energy surface, though this would be a fairly advanced use of the code. I admit the documentation for this feature is virtually non-existent, but mainly because it is a complex procedure and I haven't had time to write it up yet. I am not sure when this will be available, but if you have some specific questions I can probably help with those.
Regarding the last point, the current algorithm only constrains the direction, not magnitude of the magnetisation.
All the best,
Richard