SMALL STEPS TO SUDDHA SANMARGAM by Prof.V.Namasivayam
Karthikeyan J
Dear Friends,
In www.vallalar.org , Vallalar Follower Prof.V.Namasivayam has given one interested and important topic.
Topic is "SMALL STEPS TO SUDDHA SANMARGAM ".
These steps are common for all human beings.
Here,there is No Religion and Caste mixing.
Let us try to apply possible things one by one...
Please go through this step by step.
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SMALL STEPS TO SUDDHA SANMARGAM
1. Be a vegetarian.
2. Avoid meat and meat products and fish and eggs.
3. Avoid food that contains egg.
4. Do not attend non-vegetarian parties.
5. Do not sponsor non-vegetarian parties.
6. Do not kill any insects found in the house. Catch them and release them in
safe places.
7. Do not take part in hunting of fox or hare or other animals.
8. Do not shoot down birds.
9. Do not sacrifice animals to deities.
10. Do not take part in ceremonial killings or sacrifices.
11. Avoid products that contain parts of animals or insects in some form or
other.
12. Do not feed meat to domestic animals.
13. Do not work in slaughterhouses.
14. Do not buy, sell, or distribute animal products.
15. Try to prevent killings of living beings.
16. Feed the poor and hungry.
17. Share your food with hungry and needy.
18. Give drinking water to the thirsty.
19. Nurse the sick.
20. Assist the elderly and physically challenged.
21. Do not threaten anyone.
22. Free living beings from fear.
23. Teach the illiterate.
24. Educate the ignorant.
25. Help those who desire to get educated.
26. Guide those who desire to earn their livelihood.
27. Gift old and unused things to the poor.
28. Donate money to worthy causes.
29. Spare your time for reducing the sufferings of others.
30. Lend your name for any move that brings relief to the suffering beings.
31. Protect the body from exposure to
the early morning sun light (first two
hours from sunrise) and hot sunlight.
32. Protect the body from exposure to rain.
33. Protect the body from exposure to chill wind.
34. Protect the body from exposure to snow.
35. Avoid walking fast.
36. Avoid running.
37. Avoid using more words than wanted
38. Avoid shouting
39. Avoid singing of musical compositions
40. Avoid loud and confused arguments.
41. Avoid imagination
42. Avoid loud laughter
43. Avoid great sorrow
44. Avoid arrogant look
45. Avoid intense listening
46. Avoid pleasant and unpleasant smells
47. Avoid desire for taste
48. Avoid excessive eating
49. Avoid long sleep
50. Avoid useless activity
51. Avoid great efforts
52. Avoid playing
53. Do not control defecation
54. Do not control urination
55. Do not suppress thirst
56. Avoid drinking water in excess
57. Avoid sleepiness
58. Avoid fear
59. Avoid egotism
60. Avoid display of wealth, luxury.
61. Read five songs of ThiruArutpa
every morning.
62. Recall one of the five songs.
63. Write that song in your diary.
64. Think over the meaning of that song.
65. Repeat the process till you go to sleep.
66. Chant Arutperunjothi mantra for five minutes.
67. Think over the meaning of the mantra.
68. Write the mantra on paper for five minutes.
69. Read five pages of spiritual literature and ethical works.
70. Write your spiritual thoughts for five minutes.
71. Observe silence for 25 minutes everyday.
72. Do not talk unnecessarily.
73. Avoid reading newspaper, novels and other books of hour in the morning.
74. Quote appropriately one line from any of the songs of ThiruArutpa in your
Discussion.
75. Write one song of ThiruArutpa in your letters to near and dear.
76. Seek the company of spiritually advanced persons.
77. Spend one day in a month for your spiritual development.
78. Spend one day in a year with your family for spiritual development.
79. Enjoy without desire.
80. Be in a solitary place.
For More Information please visit Forum section of www.vallalar.org .. http://forum.vallalar.org/index.php#3
With KindRegards,
Karthikeyan.J
அருட்பெருஞ்ஜோதி அருட்பெருஞ்ஜோதி
தனிப்பெருங்கருணை அருட்பெருஞ்ஜோதி
Sivaraman k
Karthikeyan J <karthikey...@googlemail.com> wrote:
அர௠ட௠பெர௠ஞ௠ஜோதி அர௠ட௠பெர௠ஞ௠ஜோதி
தனிப௠பெர௠ங௠கர௠ணை அர௠ட௠பெர௠ஞ௠ஜோதி
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