I just ran the following code in my local environment (same environment as the 200 ms benchmark).
<cfset list = "1,2,3,4,5,6,7,8,9,10,11,12,13,14,15,16,17,18,19,20,21,22,23,24,25,26,27,28,29,30,31,32,33,34,35,36,37,38,39,40,41,42,43,44,45,46,47,48,49,50,51,52,53,54,55,56,57,58,59,60,61,62,63,64,65,66,67,68,69,70,71,72,73,74,75,76,77,78,79,80,81,82,83,84,85,86,87,88,89,90,91,92,93,94,95">
<cfset start = getTickCount()>
<cfset listFind(list, 5)>
<cfoutput>ListFind took #getTickCount() - start# ms</cfoutput>
The output was 0 seconds. I also ran it on CFLive.net and the output indicated 1 ms.