Smackdown saturday

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Jul 2, 2026, 9:57:10 AMJul 2

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Is there a better way to start the 4th of July than with a smackdown? We don't think so!

The program

730 warmed up just below the dock.

We will do 4 x 1000 meters with 5 minutes recovery in between

Roelof and Paul

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