This is a better way to send the newsletter...pdf. Thanks for reminding me, Rowan. Margie

paul and i will be out so all you smackdowners are on your own 730 at the finish line - have fun and

Greetings, UVRF, Margery Elsberg would like you to take a look at the design titled "Ready All,

Hello UVRF, One of our biggest safety priorities needs to be collision avoidance. We had a collision

Hi! I believe I left a water bottle down at Kendal recently after Evening Sweep practice. It is REI

Hello UVRF! The Safety Committee recommends that you carry your cell phone in a floatable water-proof

You know you want it - so come in for four fun filled 1000 meters with appropriate rest in between

I sent this out a week ago and the response has not been very good. It was directed at juniors who

Hi all, I am signed up as the dock monitor tonight but have had a wrinkle in my schedule. Anyone

We need some folks to sign up to Evening Dock Monitor please. If you haven't done it before,

Hey! Walter will be coming around again to clean our air vents and dryer vents. He did an excellent

Oops! Forgot -- price is $1500 or best reasonable offer! Warmly, Dawn On Mon, Jul 27, 2026 at 10:51

I know several people will be racing at the Sweep and Sculls tomorrow but for those who are not there

Hello UVRF: The next time you are down at Kendal stop by the gazebo to check out our new little free

If anyone would like some rowing books, these are free for the taking, just let me know. -- Nancy

This year UVRF will again be hosting a rowing event to support the Walk to End Alzheimer's. Why

The weather forecast looks like it will be beautifully cool for Saturday's Smackdown. We'l be

Hi everyone Remember that we have UVRF gear in stock - we have black, white and neon headsweats hats,

Did anyone find a pair of glasses at Kendal yesterday after the Prouty? I put on my sunglasses and

With Carin leading the charge, we can do anything! On Jul 9, 2026, at 9:37 AM, martha beattie <

Hello friends, donors, team members! The Prouty staff informed me that our UVRF & Friends Prouty

Just had a spot open up in a Learn to Scull session next week M,W,F 8:15-9:45 am. Link to signup

Hello friends! 1. Don't miss out on the Upper Valley Rowing & Friends Prouty team 2:1 match

Is there a better way to start the 4th of July than with a smackdown? We don't think so! The

If you have thought about trying sweep rowing (rowing with 1 oar along with 7 other folks in an eight

Hello UVRF! Please review this valuable first-aid information as we head into the hottest parts of

We have had a last minute cancellation for Session 16 of Learn to Scull which starts tomorrow, Monday

Hey all, There has been some confusion about how to send out a notice to the whole UVRF about the

Someone stepped up to help Adina move her shell. Thank you very much. The bench pull is still

Hello All, A former UVRF woman master rower, Adina Roskie, is selling her house in Post Mills and has