[WORKSHOP SERIES] Registering Now - Centro Ashe Grassroots Herbal and Holistic Wellness Program

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Alyssa Schimmel

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Feb 7, 2013, 9:59:02 AM2/7/13
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Centro Ashé Grassroots Herbal and Holistic Wellness Program

One Weekend Monthly March-November 2013
$888 Total Cost




Centro Ashé is excited to offer our  Grassroots Herbal and Holistic Wellness Program, a community based herbal program - we're dedicated to putting herbal medicine in the hands of the people!  This program offers our community a chance to explore folk herbalism from various traditions, and to understand natures ability to support our health, strength, and vitality.  The series is an introduction and includes herbal fundamentals, North American and Mid-Atlantic medicinal plants (and others), practical and therapeutic applications of herbs,  body system therapeutics, nutritional healing, herbal preparations and medicine making, creating sacred space using herbs, guided meditation, harvesting and wild crafting plants, permaculture and herbal gardening, herbal energetics and more. You will receive expert instruction from the abundance of local, expert knowledge. 

Details of the course are continually being updated so please keep visiting our site!

Class Session Topics:
- Herbal Healing Traditions 
- Medicinal Plants and Plant Walks!
- Fermentation
- Nourishing Herbs
- Herbal Gardening & Permaculture
- Anatomy and Physiology - Western and Energetic
- Body System Therapeutics
- Plant Allies ~ Plant Spirit Medicine
- Herbal Rituals
- Herbal Medicine Making 
- Herbal Body Care
- Nutritional Healing
- Kitchen Herbalism

More Info on Instructors Click Here

The Grassroots Herbal and Holistic Wellness Program Is:
~ For individuals with an interest in herbal and nutritional wellness and self care.  
~ Focused on empowering participants with basic knowledge and information on holistic health and self care.
~ Taught by skilled experts in areas of holistic health, herbs, nutrition, energy healing and more.
~ Is designed to give you practical skills as well as basic theoretical background on how to incorporate holistic wellness into your life, how to incorporate herbs into your diet and how to make basic herbal remedies.

2013 Dates:

March 16-17 , 2013
March 16 - 9-5 Herbal Fundamentals, Herbal Healing Traditions, Medicinal Plants, Materia Medica, Herb Gardening 
with Molly Meehan of Centro Ashé 
March 17 - 9-3 Herbs and Wellness for Women with Ayo Ngozi
Physiology/pathophys (including how different body systems interact in women), a review of herbs, as well as hands on activities!
Anatomy and the holistic, interwoven rhythms of women’s body systems including the menstrual cycle; what contributes to hormonal and reproductive disorders, and how to use herbs to create wellness; movement for pelvic wellness; and nutrition for women’s special needs.  The class includes hands-on food- and medicine-making!  Students will take home samples of remedies, teas; and reference materials.  

April 6-7, 2013
April 6: 9-5 Herbal Gardening, Garden Walk, Medicine Making Part 1 with Molly Meehan
April 7: 9-3 Botany, Wild Foraging and Plant Identification with Matt Cohen of Matt's Habitats
Learn how to identify flowering plants & shrubs using Newcomb's Wildflower Guide. Learn more about botany including major plant groups (mosses, ferns, grasses, herbaceous perennials, woody shrubs, trees, and vines) and talk about life cycles (annuals, biennials, and perennials, pollination, seed dispersal, and other seasonal changes). We'll use some sample plants to illustrate different flower structures, leaf shapes, and leaf arrangements. This will lead into Newcomb's plant keying system. Later  we'll go outside and identify plants in the field. Once you learn the basics of Newcomb's, you will be able to build their identification skills of plants in the wild on their own. Next will be a guided walk to learn about edible plants and which we will gather to make a salad and/or tea.



May 18-19, 2013
Herbal Energetics, Mountain Roots, and More 
with Mimi Hernandez MS, RH (AHG)
May 18 - 9:00am  5:00pm
May 19 -  9:00am-3:00pm
Herbal Energetics, Taste and Understand
Every herbalist should begin with an understanding of taste and activity. You can tell a lot about what an herb does both
physically and energetically based on the way it tastes and feels in your mouth. What does astringent taste like? How does that tightening feeling lead to healing? What about herbs with an aromatic flavor, what do they all tend to have in common? We will learn how that bitter taste gets the juices flowing, the sour herbs can be awakening, and the spicy herbs, of course have a lot to tell 
us! 
Mountain Roots! -  Discover the lore, tradition, and science behind Appalachia's most popular and native medicinal roots, from the well known and economically exalted roots of the culture like Ginseng and Black Cohosh to the local secret favorites like Yellowroot and Stoneroot and many more! Come away with tidbits on Appalachian culture past, present, and future and its contribution to our herbal materia medica. 

June 22-23, 2013 - Solstice Campout!
Herbs for Digestions, Art of Fermentation, and Creating Sacred Plant Relationships 
with Suzanna Stone of Owlcraft Healing Ways
June 22, 23 2013 9:00am-Summer Solstice Campout Weekend
June 23 Closing by 12:00 noon
Saturday will include a workshop on herbs for digestion including bitters, astringents, demulcents, carminatives and preparations followed by a workshop on the Art of Fermentation including veggie ferments, condiments, beverages including sodas, kombucha and honey wine!  Saturday night we will have a campout and a Summer Solstice Circle and bonfire with drum circle.  Sunday will be workshop on Creating Sacred Plant Relationships.

July 6-7, 2013
Anatomy & Physiology, Plant Spirit Medicine, Practical Applications, and Ayurveda 
with Ashley Sky Litecky of Sky House Yoga
July 6 - 9:00am-5:00pm
July 7 9:00am-3:00pm
During   this all day intensive, students will  learn the basics of  anatomy   & physiology, organ function, tissue  states, from the  western   medical and eastern (Chinese and Ayurvedic)  traditions. The  day will include a Plant Spirit Yoga class that  will give   students an experiential way to connect with the  body and  the   energetics of several plant species. A review of common  illnesses and   case studies will be used to show the overlap between  these two  systems   and  the use of plant medicines in both models.


Sept 7-8, 2013
Local Field Trips and Plant Walks
Sept. 7 & 8, 2013 Local Field Trips Special Schedule TBA

October 26-27, 2013
Medicine Making Part 2 with Molly Meehan
Oct. 26 : 9-5
Oct. 27: 9-3

November 16, 2013
Class Project Presentations, Closing, and Bonfire!
November 16 Closing Day/Bonfire 
9:00am-9:00pm Closing Bonfire!


Registration, Cost and Logistics:
The Grassroots Herbal and Holistic Wellness Program includes 15 meeting days including intensives with amazing local herbalists.  By signing up for the course you agree to attend every class and will miss no more than one weeked of classes in order to receive your certificate of completion.  As much as we learn about plants we walk this journey together growing in community.   Each class please bring a ready-to-eat potluck dish to share for lunch and please be sure to bring your own mug!   Teas and beverages will be provided.

Full Series Costs:
$888 Dollars 
We are rooted in providing high quality programming accessible to all therefore we strive to keep our prices as low as possible. 

Please note space is limited in the class, and the class will be filled on a first come first serve basis.  In order to secure your spot a non-refundable, non-transferable deposit of $200 is required no later than February 15, 2013, full payment is due by March 10, 2012. 

Everyone must fill out an application, full information including instructors, registration and application please visit:

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