Karaniya Metta Sutta Hindi

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Helen Drewski

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Aug 4, 2024, 12:07:47 PM8/4/24
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While the Buddha was staying at Savatthi, a band of monks, having received subjects of meditation from the master, proceeded to a forest to spend the rainy season (vassana). The tree deities inhabiting this forest were worried by their arrival, as they had to descend from tree abodes and dwell on the ground. They hoped, however, the monks would leave soon; but finding that the monks would stay the vassana period of three months, harassed them in diverse ways, during the night with the intention of scaring them away.
Living under such conditions being impossible, the monks went to the Master and informed him of their difficulties. Thereon the Buddha instructed them in the Metta sutta and advised their return equipped with this sutta for their protection.
The monks went back to the forest, and practicing the instruction conveyed, permeated the whole atmosphere with their radiant thoughts of metta or loving-kindness. The deities so affected by this power of love, henceforth allowed them to meditate in peace.
1. "He who is skilled in (working out his own) well being, and who wishes to attain that state of Calm (Nibbana) should act thus: he should be dexterous, upright, exceedingly upright, obedient, gentle, and humble.
It helped me a great deal to see what the underlying teaching was for this loving-kindness practice I kept coming across. The translation of metta to goodwill and kindness makes sense to me, and this sutta helps me see where my sticking points are, what other states of mind I need to let go of, in order to allow goodwill to arise in place of these other defilements. Also, while this sutta does have the word wishing, I can view it as a state of mind rather a wish, an attitude to develop towards others.
But for those who have felt uncomfortable with it, or like more details, I hope seeing this sutta is helpful to you. It reminds me of the areas I need to work on, that there is more to this practice than just wishing others goodwill, and I can see how it fits into other areas of practice.
Metta Sutta means something in Buddhism, Pali. If you want to know the exact meaning, history, etymology or English translation of this term then check out the descriptions on this page. Add your comment or reference to a book if you want to contribute to this summary article.
1. Metta Sutta. One should be diligent and upright, gentle and not vain glorious, free from deceit. Let none, out of anger, or through resentment, wish misery to another. A person should cherish boundless goodwill towards all beings, like a mother fostering her only son. SN.vss.143-52; also Khp.p.8f.; where it is called Karaniyametta Sutta, by which name it is more popularly known.
This sutta was preached by the Buddha to five hundred monks who had obtained from him a formula for meditation and dwelt in a region in the Himalaya. The gods there were alarmed by the goodness of the monks and tried to frighten them away. The monks, constantly harassed, sought the Buddha at Savatthi. He preached this sutta to them and admonished them on the practice of goodwill. They followed his advice, and the gods, understanding, left them in peace (KhpA.232ff.; cp. DhA.i.313ff).
2. Metta Sutta. Once when the Buddha was at Haliddavasana, a discussion arose between some monks and some Paribbajakas as to whether there was any difference between their respective doctrines since they both inculcated the practice of goodwill, compassion, sympathy, and equanimity. The monks consulted the Buddha, who told them that the Paribbajakas were ignorant of how to cultivate these qualities, of what was their goal and their excellence, their fruit and their ending.
He then proceeded to explain to them that these are cultivated through the seven bojjhanga; goodwill has the beautiful for its excellence, compassion the infinity of space, sympathy the infinity of consciousness, and equanimity the sphere where nought exists. (S.v.115f).
1. Metta Sutta. On four kinds of persons to be found in the world those who irradiate all quarters with goodwill, compassion, sympathy and equanimity. These are born after death in various Brahma worlds; if they happen to be disciples of the Buddha, they will no more return to the world of men. A.ii.128.
3. Metta Sutta. When a man has developed emancipation of the mind through goodwill, compassion, sympathy and equanimity, by the sign less (animitta) and getting rid of the thought I am, it cannot, be said of him that he has failed to find escape from the opposite qualities. A.iii.290f.
4. Metta Sutta. Nine qualifications which, if they accompany the observance of the fast days, make such observance fruitful the eight precepts (abstention from killing, etc.), and irradiating the world with thoughts of goodwill. A.iv.388f.
Theravāda is a major branch of Buddhism having the the Pali canon (tipitaka) as their canonical literature, which includes the vinaya-pitaka (monastic rules), the sutta-pitaka (Buddhist sermons) and the abhidhamma-pitaka (philosophy and psychology).
Search found 15 books and stories containing Metta Sutta, Mettā-sutta; (plurals include: Metta Suttas, suttas). You can also click to the full overview containing English textual excerpts. Below are direct links for the most relevant articles:
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