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Ania Cozzolino
Three months later I was pleasantly surprised. After 4 months more I had no more symptoms from Fibromyalgia nor food intolerances. I was delighted, but still took me a couple of months more to really believe I was free from being ill. I am so thankful!!!
It's important that you have a confirmed diagnosis from a medical practitioner for a condition that we treat, before you start the Gupta Program. This is because there are many other illnesses that mimic the symptoms of these conditions, and it's important that you exclude other diagnoses.
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You can watch the videos and listen to the audio exercises in our membership area. You can access this from a laptop, desktop, tablet, smartphone, and even an internet-enabled TV. You will be sent some supporting materials by post.
Yes, the program is designed to be used whatever your level of functioning. The video sessions are split into 10-15 modules so you can absorb the material slowly in your own time. There are also coaches available to support your recovery.
When we conducted a published clinical audit, we found that two-thirds of our clients reached an 80-100% recovery within one year. Other studies have also shown positive results. We are currently looking to raise more money for a large clinical trial.
No, we are saying that these conditions are real physical illnesses with real physical symptoms in the body. However, in our view, the root cause is in the brain, which is different to it being in the head. We believe that the brain (specifically the insula and amygdala) goes into a hyper-defense mode after a stressful illness experience, and then keeps over-stimulating the immune system and the nervous system, causing all the symptoms. So this is a brain-retraining program designed to reset this over-defensive programming that causes the symptoms.
You will have access to 15 online video sessions with supporting audio exercises. You will also have weekly webinars directly with Ashok, to ask questions and receive on-going support. You will also receive a physical manual in the post. The program involves the "3 R's" of the Gupta Program - Retraining the Brain, Relaxing the Nervous System & Re-Engaging With Joy. More information is in the free videos which you can watch in our member's area, if you sign up for the free trial.
This brain retraining program has inspiration drawn from many areas of coaching and therapy, including Neuro-Linguistic Programming, Meditation, Timeline Therapy, Breathwork, Parts therapy, Visualization, and many more. We fit these tools under the banner of "Amygdala and Insula Retraining", or AIR Techniques.
You can sign-up for our Free no-obligation 28 day trial of some of the content of the Gupta Program here -659896-2672642.cloudwaysapps.com/free-trial/
You will be able to view videos on what causes your condition as well as some introductory tools that you can start using right away, on your journey towards Health and Happiness!
We won't share your details, you can unsubscribe at any time and you dont need to enter any payment details.
Please remember, the USB material is NOT downloadable onto any hardware. The videos are MP4 videos and the meditations and audios are MP3 and they play on the Flux player. Flux is a multimedia player that is part of the USB. It is not possible to play them on any other software. The USB works on PCs and MACs only. It does not work on mobile devices or ipads and tablets without full size USB ports. Windows 7 is the minimum system requirement for this system, it will not play on older operating systems.
It is highly recommended that you use the Gupta Program in conjunction with Coaching with one of our practitioners. This can be done face-to-face, by Skype, or phone, so you can choose any practitioner no matter where they are based. Visit our Coaches page for more information -659896-2672642.cloudwaysapps.com/coaches/
If you believe in our Program and have a passion for helping people heal and live their best lives, we love to extend an invitation for you to partner with us and become an affiliate marketer for the Gupta Program. You can find out more information and apply here -659896-2672642.cloudwaysapps.com/become-an-affiliate
There are many ways you can get involved with the Gupta Program. Volunteering is a great way to give back to the Program at the same time as prioritizing your own Retraining. Volunteers are fully supported in their role and are always encouraged to pace and place their health first. Please click here to find out more information about how you can become involved -659896-2672642.cloudwaysapps.com/get-involved/
We fully support and implement a caring, compassionate, and paced approach to healing versus a strict, regimented approach. We also acknowledge the role of past trauma, and support you on a journey of healing.
We are so convinced that you will benefit if you commit to our program, that you have up to a year to trial the amazing brain retraining exercises, and you can return the program if it does not benefit you.
Over the next 28 days get a sneak-peek into the revolutionary techniques of the Gupta Program, and learn the science behind how the expertly crafted combination of neuroplasticity & lifestyle changes can help support your healing.
The pilot study results found that after just an 8 week intervention, the MAIR group had significantly greater reductions in symptoms and pain, and increases in overall health, compared to the control group. These are the key results from the 8-week study:
The content in this website is purely for informational purposes only, and is not a substitute for medical diagnosis, treatment or advice. Please consult with your doctor if you are unsure about whether you have any of the conditions described in this website.
Guiding people to live more consciously, more friendly and to be more free: that is the passion of Caroline. By supporting clients to bring body, head, and heart more into balance. In 2015 she started her practice for coaching, body-oriented and trauma therapy (Somatic Experience Practitioner). She is also a mindfulness- and compassion trainer. In the Gupta Program, she guides retrainers in their recovery and supports GP coaches in training by giving training, personal sessions, and supervision.
Life itself has been providing her with a learning journey. Caroline had several burnouts, diagnosed with chronic fatigue syndrome (ME) and cancer. In her recovery process, she learned how to use her high sensitivity and focus on her body as a key to healing. As a result, she was able to allow more strength, vibrancy, and joy into her life. In her approach she works with body and mind, creating space for relaxation, insight, vitality, focus, and personal strength. She treats a variety of complaints and requests for help, including guidance with stress management and burnout, dealing with chronic illness, anxiety and depression, high sensitivity, insecurity, mourning and loss, personal development, and career guidance. Her strengths are the ability to create the right atmosphere of trust, kindness, safety, and respect and the ability to get to the core of your issues easily. This will take you to a deeper and broader understanding of yourself, your life, your strength, and your relationships. Clients call her involved, warm, curious, calm, firm, and sharp in her perception.
The tradition of Thich Nhat Hanh is a big inspiration for her. She is also touched by the work of A.H. Almaas, of whom she is a student since 2005. Furthermore, she practices kundalini yoga almost daily, which encourages her to fully live from her heart. She lives in the Netherlands next to the forest with her husband. They have three teenage children and a lovely dog.
Frances as a Gupta Coach (since 2008) operates from the UK and offers 1-1 and group coaching online by Zoom. She is a practitioner of Internal Family Systems (IFS), Emotional Freedom Technique (EFT), Neuro-Linguistic Programming (NLP), Coaching, Bodywork and Family Constellations. She specialises in coaching people on aspects of the Gupta Program with all limbic systems related chronic health issues, on working with people who have experienced trauma prior to illness developing using tools from Gupta Amygdala Retraining, EFT (Emotional Freedom Technique) and Internal Family Systems (IFS) to assist relief, and also in love, relationship and sexuality issues having more recently trained as a coach in this field with Layla Martin.
The parts work part of the Gupta Program is a speciality for her with her IFS work. She can support you to go deeper with parts such as the achiever, approval seeker and helper, and into the process of exploring symptoms as a protective mechanism in the system. All of this to support healing and integration of parts in a safe and embodied way, that ultimately supports you to be free of symptoms and be more connected to your most loving and wise Self.
Frances had ME/CFS herself for 5 years from 2002-2007, and has enjoyed many years of full recovery including developing a full health coaching practice supporting others to recovery, developing Gupta Program Training, undergoing intensive training in many coaching and therapeutic modalities, running three half marathons, writing a book and becoming a mum. She is passionate about supporting you on your journey to more health, joy, purpose and pleasure in life.
Rebecca has been an accredited life coach since 2009 and became certified as a Gupta Program Coach in 2023. She lives in the Rocky Mountain West of the United States and offers in-person and Zoom group and personal coaching sessions.
Her decision to become a Gupta Program Coach arose from her own healing journey from MAST Cell Activation Syndrome (MCAS), a Neuro-Immune Conditioned Syndrome. She spent decades with medical professionals chasing individual symptoms not knowing all of them were indicators for MCAS. Now her passion, as a Gupta Program Coach, is to help others with chronic conditions.
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