Cycling to work can cut cancer and heart disease, says study

[Bod]

The biggest study into the issue linked using two wheels with a halving
of the risk of cancer and heart disease.
The five-year study of 250,000 UK commuters also showed walking had some
benefits over sitting on public transport or taking the car.
The team in Glasgow said cycling took no willpower once it became part
of the work routine - unlike going to the gym.
The five-year study compared people who had an "active" commute with
those who were mostly stationary.

http://www.bbc.co.uk/news/health-39641122

[JNugent]

And it's so *easy* to walk to work, isn't it?

For instance, my last place of work was only just over ten miles from home.

Not like when I used to travel 34.1 miles from home to office car-park,
which would have necessitated a trot rather than a stroll.


---
This email has been checked for viruses by AVG.
http://www.avg.com

[James Wilkinson Sword]

I had a couple of colleagues who cycled to work, they always came in either drenched with rain or pouring with sweat. Not really nice for the rest of us. Then they'd take half an hour to get changed, and it'd need another half an hour to air out the office.

--
H lp! S m b d st l ll th v w ls fr m m k yb rd!

[James Wilkinson Sword]

That's why cycling was mentioned.

--
Climate change will exist so long as there's money to be made from it.

[fredal...@gmail.com]

I have many colleagues who drive to work. The stench that comes off them after their gruelling 200 yard walk from the car park is nauseating. Then there is the smell from the dozen microwave cheeseburgers they each need to revive themselves after their ordeal.
Fortunately I have my own office, RHIP.

[James Wilkinson Sword]

On Thu, 20 Apr 2017 17:54:01 +0100, <fredal...@gmail.com> wrote:

> On Thursday, April 20, 2017 at 2:19:55 PM UTC+1, James Wilkinson Sword wrote:
>> On Thu, 20 Apr 2017 06:35:10 +0100, Bod <bodr...@yahoo.co.uk> wrote:
>>
>> > The biggest study into the issue linked using two wheels with a halving
>> > of the risk of cancer and heart disease.
>> > The five-year study of 250,000 UK commuters also showed walking had some
>> > benefits over sitting on public transport or taking the car.
>> > The team in Glasgow said cycling took no willpower once it became part
>> > of the work routine - unlike going to the gym.
>> > The five-year study compared people who had an "active" commute with
>> > those who were mostly stationary.
>> >
>> > http://www.bbc.co.uk/news/health-39641122
>>
>> I had a couple of colleagues who cycled to work, they always came in either drenched with rain or pouring with sweat. Not really nice for the rest of us. Then they'd take half an hour to get changed, and it'd need another half an hour to air out the office.
>>
>
> I have many colleagues who drive to work.

I thought you were retired?

> The stench that comes off them after their gruelling 200 yard walk from the car park is nauseating. Then there is the smell from the dozen microwave cheeseburgers they each need to revive themselves after their ordeal.

And if they cycled it would be far worse.

> Fortunately I have my own office, RHIP.

--
Australia - 2030 ?????
HEADLINES FROM THE YEAR 2030
Ozone created by electric cars now killing millions in the seventh largest country in the world, Little India, formerly known as Australia.
White minorities still trying to have English recognized as Australia's third language.
Children from 2 parent heterosexual families bullied in schools for being 'different'. Tolerance urged.
Melbourne schoolgirl expelled for not wearing Burqa: Being a Christian is no excuse says school. Sharia law must be enforced.
After a 10-year, $75.8 billion study: Scientists prove Diet and exercise is the key to weight loss.
Japanese scientists have created a camera with such a fast shutter speed they now can photograph a woman with her mouth shut.
Supreme Court rules punishment of criminals violates their civil rights. Victims to be held partly responsible for crime.
New federal law requires that all nail clippers, screwdrivers, fly swatters, and rolled-up newspapers must be registered by January 2035 as lethal weapons.

[Mr Pounder Esquire]

I have always thought that you were a bum on seat pen pushing little fuck
all.
Thanks for the confirmation.

[fredal...@gmail.com]

On Thursday, April 20, 2017 at 6:16:00 PM UTC+1, James Wilkinson Sword wrote:
> On Thu, 20 Apr 2017 17:54:01 +0100, <fredal...@gmail.com> wrote:
>
> > On Thursday, April 20, 2017 at 2:19:55 PM UTC+1, James Wilkinson Sword wrote:
> >> On Thu, 20 Apr 2017 06:35:10 +0100, Bod <bodr...@yahoo.co.uk> wrote:
> >>
> >> > The biggest study into the issue linked using two wheels with a halving
> >> > of the risk of cancer and heart disease.
> >> > The five-year study of 250,000 UK commuters also showed walking had some
> >> > benefits over sitting on public transport or taking the car.
> >> > The team in Glasgow said cycling took no willpower once it became part
> >> > of the work routine - unlike going to the gym.
> >> > The five-year study compared people who had an "active" commute with
> >> > those who were mostly stationary.
> >> >
> >> > http://www.bbc.co.uk/news/health-39641122
> >>
> >> I had a couple of colleagues who cycled to work, they always came in either drenched with rain or pouring with sweat. Not really nice for the rest of us. Then they'd take half an hour to get changed, and it'd need another half an hour to air out the office.
> >>
> >
> > I have many colleagues who drive to work.
>
> I thought you were retired?

Where did I say that?

>
> > The stench that comes off them after their gruelling 200 yard walk from the car park is nauseating. Then there is the smell from the dozen microwave cheeseburgers they each need to revive themselves after their ordeal.
>
> And if they cycled it would be far worse.

No, if they cycled they would be fit and not sweat on something as low energy as a commute.

[James Wilkinson Sword]

On Thu, 20 Apr 2017 19:59:17 +0100, <fredal...@gmail.com> wrote:

> On Thursday, April 20, 2017 at 6:16:00 PM UTC+1, James Wilkinson Sword wrote:
>> On Thu, 20 Apr 2017 17:54:01 +0100, <fredal...@gmail.com> wrote:
>>
>> > On Thursday, April 20, 2017 at 2:19:55 PM UTC+1, James Wilkinson Sword wrote:
>> >> On Thu, 20 Apr 2017 06:35:10 +0100, Bod <bodr...@yahoo.co.uk> wrote:
>> >>
>> >> > The biggest study into the issue linked using two wheels with a halving
>> >> > of the risk of cancer and heart disease.
>> >> > The five-year study of 250,000 UK commuters also showed walking had some
>> >> > benefits over sitting on public transport or taking the car.
>> >> > The team in Glasgow said cycling took no willpower once it became part
>> >> > of the work routine - unlike going to the gym.
>> >> > The five-year study compared people who had an "active" commute with
>> >> > those who were mostly stationary.
>> >> >
>> >> > http://www.bbc.co.uk/news/health-39641122
>> >>
>> >> I had a couple of colleagues who cycled to work, they always came in either drenched with rain or pouring with sweat. Not really nice for the rest of us. Then they'd take half an hour to get changed, and it'd need another half an hour to air out the office.
>> >>
>> >
>> > I have many colleagues who drive to work.
>>
>> I thought you were retired?
>
> Where did I say that?

You are Rod Speed aren't you?

>> > The stench that comes off them after their gruelling 200 yard walk from the car park is nauseating. Then there is the smell from the dozen microwave cheeseburgers they each need to revive themselves after their ordeal.
>>
>> And if they cycled it would be far worse.
>
> No, if they cycled they would be fit and not sweat on something as low energy as a commute.

Cyclists who commute tend to cycle very fast, so they sweat.

--
I just took a leaflet out of my mailbox, informing me that I can have sex at 75.
I'm so happy, because I live at number 71.
So it's not too far to walk home afterwards. And it's the same side of the street.
I don't even have to cross the road!

[fredal...@gmail.com]

On Thursday, April 20, 2017 at 8:05:26 PM UTC+1, James Wilkinson Sword wrote:
> On Thu, 20 Apr 2017 19:59:17 +0100, <fredal...@gmail.com> wrote:
>
> > On Thursday, April 20, 2017 at 6:16:00 PM UTC+1, James Wilkinson Sword wrote:
> >> On Thu, 20 Apr 2017 17:54:01 +0100, <fredal...@gmail.com> wrote:
> >>
> >> > On Thursday, April 20, 2017 at 2:19:55 PM UTC+1, James Wilkinson Sword wrote:
> >> >> On Thu, 20 Apr 2017 06:35:10 +0100, Bod <bodr...@yahoo.co.uk> wrote:
> >> >>
> >> >> > The biggest study into the issue linked using two wheels with a halving
> >> >> > of the risk of cancer and heart disease.
> >> >> > The five-year study of 250,000 UK commuters also showed walking had some
> >> >> > benefits over sitting on public transport or taking the car.
> >> >> > The team in Glasgow said cycling took no willpower once it became part
> >> >> > of the work routine - unlike going to the gym.
> >> >> > The five-year study compared people who had an "active" commute with
> >> >> > those who were mostly stationary.
> >> >> >
> >> >> > http://www.bbc.co.uk/news/health-39641122
> >> >>
> >> >> I had a couple of colleagues who cycled to work, they always came in either drenched with rain or pouring with sweat. Not really nice for the rest of us. Then they'd take half an hour to get changed, and it'd need another half an hour to air out the office.
> >> >>
> >> >
> >> > I have many colleagues who drive to work.
> >>
> >> I thought you were retired?
> >
> > Where did I say that?
>
> You are Rod Speed aren't you?

No.

>
> >> > The stench that comes off them after their gruelling 200 yard walk from the car park is nauseating. Then there is the smell from the dozen microwave cheeseburgers they each need to revive themselves after their ordeal.
> >>
> >> And if they cycled it would be far worse.
> >
> > No, if they cycled they would be fit and not sweat on something as low energy as a commute.
>
> Cyclists who commute tend to cycle very fast, so they sweat.
>

Do they?

[fredal...@gmail.com]

On Thursday, April 20, 2017 at 8:05:26 PM UTC+1, James Wilkinson Sword wrote:
> On Thu, 20 Apr 2017 19:59:17 +0100, <fredal...@gmail.com> wrote:
>
> > On Thursday, April 20, 2017 at 6:16:00 PM UTC+1, James Wilkinson Sword wrote:
> >> On Thu, 20 Apr 2017 17:54:01 +0100, <fredal...@gmail.com> wrote:
> >>
> >> > On Thursday, April 20, 2017 at 2:19:55 PM UTC+1, James Wilkinson Sword wrote:
> >> >> On Thu, 20 Apr 2017 06:35:10 +0100, Bod <bodr...@yahoo.co.uk> wrote:
> >> >>
> >> >> > The biggest study into the issue linked using two wheels with a halving
> >> >> > of the risk of cancer and heart disease.
> >> >> > The five-year study of 250,000 UK commuters also showed walking had some
> >> >> > benefits over sitting on public transport or taking the car.
> >> >> > The team in Glasgow said cycling took no willpower once it became part
> >> >> > of the work routine - unlike going to the gym.
> >> >> > The five-year study compared people who had an "active" commute with
> >> >> > those who were mostly stationary.
> >> >> >
> >> >> > http://www.bbc.co.uk/news/health-39641122
> >> >>
> >> >> I had a couple of colleagues who cycled to work, they always came in either drenched with rain or pouring with sweat. Not really nice for the rest of us. Then they'd take half an hour to get changed, and it'd need another half an hour to air out the office.
> >> >>
> >> >
> >> > I have many colleagues who drive to work.
> >>
> >> I thought you were retired?
> >
> > Where did I say that?
>
> You are Rod Speed aren't you?
>
> >> > The stench that comes off them after their gruelling 200 yard walk from the car park is nauseating. Then there is the smell from the dozen microwave cheeseburgers they each need to revive themselves after their ordeal.
> >>
> >> And if they cycled it would be far worse.
> >
> > No, if they cycled they would be fit and not sweat on something as low energy as a commute.
>
> Cyclists who commute tend to cycle very fast, so they sweat.
>

https://www.youtube.com/watch?v=8i7vcboSje0

I know you are gay, and I have no problem with that, but this chick is hot.

[James Wilkinson Sword]

On Thu, 20 Apr 2017 20:47:58 +0100, <fredal...@gmail.com> wrote:

> On Thursday, April 20, 2017 at 8:05:26 PM UTC+1, James Wilkinson Sword wrote:
>> On Thu, 20 Apr 2017 19:59:17 +0100, <fredal...@gmail.com> wrote:
>>
>> > On Thursday, April 20, 2017 at 6:16:00 PM UTC+1, James Wilkinson Sword wrote:
>> >> On Thu, 20 Apr 2017 17:54:01 +0100, <fredal...@gmail.com> wrote:
>> >>
>> >> > On Thursday, April 20, 2017 at 2:19:55 PM UTC+1, James Wilkinson Sword wrote:
>> >> >> On Thu, 20 Apr 2017 06:35:10 +0100, Bod <bodr...@yahoo.co.uk> wrote:
>> >> >>
>> >> >> > The biggest study into the issue linked using two wheels with a halving
>> >> >> > of the risk of cancer and heart disease.
>> >> >> > The five-year study of 250,000 UK commuters also showed walking had some
>> >> >> > benefits over sitting on public transport or taking the car.
>> >> >> > The team in Glasgow said cycling took no willpower once it became part
>> >> >> > of the work routine - unlike going to the gym.
>> >> >> > The five-year study compared people who had an "active" commute with
>> >> >> > those who were mostly stationary.
>> >> >> >
>> >> >> > http://www.bbc.co.uk/news/health-39641122
>> >> >>
>> >> >> I had a couple of colleagues who cycled to work, they always came in either drenched with rain or pouring with sweat. Not really nice for the rest of us. Then they'd take half an hour to get changed, and it'd need another half an hour to air out the office.
>> >> >>
>> >> >
>> >> > I have many colleagues who drive to work.
>> >>
>> >> I thought you were retired?
>> >
>> > Where did I say that?
>>
>> You are Rod Speed aren't you?
>
> No.

My apologies, he uses an email address similar to yours when trying to escape killfiles. Fred and a random number.

>> >> > The stench that comes off them after their gruelling 200 yard walk from the car park is nauseating. Then there is the smell from the dozen microwave cheeseburgers they each need to revive themselves after their ordeal.
>> >>
>> >> And if they cycled it would be far worse.
>> >
>> > No, if they cycled they would be fit and not sweat on something as low energy as a commute.
>>
>> Cyclists who commute tend to cycle very fast, so they sweat.
>
> Do they?

Yes.

--
Seen in a health food store:
Shoplifters will be beaten over the head with an organic carrot.

[James Wilkinson Sword]

What made you think that?

> and I have no problem with that, but this chick is hot.

She might be if she wore less clothes.

--
Q. What's the difference between a brown-noser and a shit-head?
A. Depth perception.