Arrange your table in Numbers so that the dates are in, say, column A
and the readings are in colummn B.
Select the two columns, go to Insert/Chart and select Scatter.
You will then have a chart that plots the Y values against the X values.
So you will get the points spaced according to the time intervals.
You can choose to join the points with lines (straight or "curved", the
latter can give horrible results in some cases but yours should be OK),
name the axes, choose whether or not to show the axes, and, oh, lots of
other things.
You can even plot two or more sets of Y values against a common X value.
"Help" does - a little - as long as you remember you are using a scatter
chart, for which the rules are a bit different. But it's mostly trial
and error :-(
HTH.
John.
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Please reply to john at yclept dot wanadoo dot co dot uk.