Llao Llao calories vary depending on cup size, yogurt amount, and toppings chosen. A regular serving of Llao Llao frozen yogurt is generally low in fat, but calories increase with toppings like chocolate sauce, biscuits, or caramel, while fresh fruits keep it lighter. On average, a small cup can range from around 150–250 calories, making Llao Llao a refreshing option when enjoyed with mindful topping choices.