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Everest region is popular all over the world for mountaineering, peak climbing, trekking and expedition. Everest trekking is the adventurous place where you can find numerous trekking options in this region of a life time experiences to Everest Base Camp, Kalapatthar, Gokyo-Ri Trek, Gokyo Cho- La Pass Trek, Everest Panorama, and in the Everest view points to capture the stunning views of the Everest.
The main destination of many Everest adventure is to reach Everest Base Camp of about 5430m. You can find Everest icefalls, glaciers, many other eye catching mountains parallel to your walk in the base camp hiking but it’s the great Kala Patthar at the height of 5545m from where you highly enjoy the majestic views of Mt. Everest from a few minutes ascends.
During ascend on the high altitude mountains; be aware of Acute Mountain Sickness (AMS) which is caused due to too quickly climbing to a high elevation. The symptoms like headache, vomiting and loss of appetite are common and must be immediately informed to the guide so that he could provide you some first aid treatment and provide you the further medical facilities.
Everest base camp Itinerary Day by days
Day 01
Arrival in Kathmandu (1,300m/4,264 ft)
Day 02
Fly to Lukla (2,800m/9,186ft) & trek to Phakding (2,652m/8,700ft), 3-4 hrs walk
Day 03
Trek to Namche Bazaar (3440m/11,283ft), 5-6 hrs walk
Day 04
Acclimatization day at Namche
Day 05
Trek to Tyangboche(3,867m/12684ft), 4-5 hrs walk
Day 06
Trek to Dingboche (4,358m/14,295 ft), 5-6 hrs walk
Day 07
Acclimatization day at Dingboche
Day 08
Trek to Lobuche (4,928m/16164 ft), 5-6 hrs walk
Day 09
Trek to Gorakshep (5,160m/16,929ft) & hike to Everest Base Camp (5,320m/17,450ft) 6-7 hrs walk
Day 10
Early hike to Kala Pathar (5550m/18,204ft) & Trek back to Pheriche 6-7 hrs walk
Day 11
Trek to Kyanjuma(3,500m/11,480ft), 5-6 hrs walk
Day 12
Trek to Khumjung to Monju (2,850m/9,348ft), 6-7 hrs walk
Day 13
Trek to Lukla (2,800m/9,186ft), 4-5 hrs walk
Day 14
Fly back to Kathmandu
Day 15
Departure from Kathmandu
Trekking Cost per person =1097$USA dollar
Cost Include :
• All airport/hotel transfers
• Welcome and farewell dinner
• All accommodation and meals during the trek
• Domestic flights and airport departure taxes
• An experienced English-speaking trek leader (trekking guide), assistant trek leader (4 trekkers: 1 assistant guide) and Sherpa porters to carry luggage (2 trekkers:1 porter) including their salary, insurance, equipment, flight, food and lodging
• Down jacket, four seasonal sleeping bag and trekking map (down jacket and sleeping bag are to be returned after trip completion)
• A comprehensive medical kit
• All necessary paper work and permits (National park permit, TIMS )
Cost Exclude:
• Nepal Visa fee (bring accurate USD cash and two passport photographs)
• International airfare to and from Kathmandu
• Excess baggage charges
• Extra night accommodation/s in Kathmandu because of early arrival, late departure, early return from the mountain(due to any reason) than the scheduled itinerary
• Lunch and evening meals in Kathmandu(and also in the case you return early from the mountain than the scheduled itinerary)
• Travel and rescue insurance
• Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower etc)
• Tips for guides and porters
http://www.nepalguideinfo.com/Everest-Base-Camp.php
http://www.hikehimalayas.com/trekking-in-nepal/trekking-region/everest-region/everest-base-camp.htm
http://www.nepalguideinfo.com/
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