Training Log
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Corrie Rosetti
Dec 10, 2011, 1:54:59 PM12/10/11
to twinriverscyclists Google Group
You do keep a training log, don't you?
I do.
Of course, I don't really train, I just ride.
If you haven't kept a log, now's your chance to get started in 2012.
Long time member and former club treasurer, Steve Largent, provides his own training log in Quattro Pro usually in December. For those of us who have fallen under the sway of MS he includes a version in excel. You can download either of these from the Logging Your Miles submenu of the links menu.
He has done all the work, now all you have to do is do the cycling. You'd be surprised how motivating a log can be. I've even seen Donna doing a couple extra laps around Southway just to reach a nice even mileage total fo rher log. Priceless!
Corrie
I do.
Of course, I don't really train, I just ride.
If you haven't kept a log, now's your chance to get started in 2012.
Long time member and former club treasurer, Steve Largent, provides his own training log in Quattro Pro usually in December. For those of us who have fallen under the sway of MS he includes a version in excel. You can download either of these from the Logging Your Miles submenu of the links menu.
He has done all the work, now all you have to do is do the cycling. You'd be surprised how motivating a log can be. I've even seen Donna doing a couple extra laps around Southway just to reach a nice even mileage total fo rher log. Priceless!
Corrie
-- Corrie
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