Quintessential Pieces Of Training Equipment For Shaolin Kung Fu

[Shari Blair]

If you've been reading my articles for a while, then you know that a
large theme of them is "I do dumb things so you don't have to" - I
love martial arts, I love learning new styles, and I love integrating
things from different styles into jiu jitsu and the softer forms of
Dragon Style Kung Fu, while holding on to the striking elements of
Shao Lin Kung Fu.
Well, right now, I'm going to tell you about something dumb someone
else did, so that you can avoid his mistakes. I love martial arts, my
wife puts up with my martial arts, and so on and so forth, but
sometimes I need to touch on the basics. The most basic thing about
studying martial arts is proper training gear.
I'm going to focus on the essential Shao Lin Kung Fu training gear
here, because of something I saw in the dojo that really upset me. We
had a new student come in, who'd studied at another school before
moving to Las Vegas, and was all excited about showing off at a new
school. I take partial responsibility for what happened next - I
wasn't paying attention; I'd seen some experienced students showing
each other some moves, doing a throw or two, and went back to talking
to the parents who were considering signing their son up for classes.
I didn't see everything that happened, but the new student was showing
a block-and-punch combination he'd learned, and slipped, and one of my
students did HIS counter-block and punch combination - and both of
them landed full shots. With no protective hand gear or mouth guards.
One set of badly bruised ribs, three shattered teeth and one EMT visit
later, I'd had the parents take their son out (their son thought it
was cool...), and had to give a really stern lecture about the
essential kung fu safety gear to the class I was teaching. I'm still
hoping this won't raise the dojo's liability insurance rates.
So, here it is for you: You want clothing that lets you move freely. A
gi or training jacket, or even a bright yellow jogging suit will work
for this. If you're a guy, you want a cup. You want footwear that will
keep you from bruising or breaking bones in your feet when you kick.
You absolutely want a mouth guard - Bennie, the new student who got
broken teeth - would've been unhurt if he'd been wearing a mouth
guard.
When you're sparring, you absolutely want hand protection. You don't
need full on boxing gloves, but anything that will allow you to move
full speed without hurting someone is essential. You're making a lot
of sudden moves with a lot of power behind them, and it's possible for
someone to get hurt.
Until next time, whatever your style - tae kwon do, muay thai or
shaolin kung fu, take the time to do it safely and learn it well!
Yoshi E Kundagawa is a freelance journalist. He covers the mixed
martial arts industry. For a free report on shaolin kung fu training
gears visit his blog.

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