Check out my latest post on TrueWayFitness the blog: Results Day for
my extremely intense 25-day fitness challenge! It was a crazy
one...but well worth it!
http://truewayfitness.blogspot.com/2010/06/results-day.html
See how I lost over 5 lbs. and 2.3% body fat in only 3 1/2 weeks!
Talk about serious results...go check it out here:
http://truewayfitness.blogspot.com/2010/06/results-day.html
Yours in Fitness,
Chad R. Johnson
Certified Personal Trainer (ACE)
Strength Coach (CSCS)
Martial Arts Instructor (WTF Taekwondo 3rd degree)
www.truewayfitness.com
Join my blog to officially be a follower of the True Way! Lots of
great recipes, fitness tips, myth-busting and great workouts to come!
Join us on the journey today!