Last week I sent out a link to my blog post on the top 7 reasons
people are unsuccessful with losing weight and dramatically changing
their bodies. I had a few problems with getting the message out to
everyone (my technical errors were part to blame), but I wanted to
ensure that everyone got the opportunity to read it. It's kind of
long, yes, but this one is worth the read.
http://truewayfitness.blogspot.com/2010/05/7-reasons-most-people-fail-with-weight.html
Luckily, the True Way to Fitness Program (soon to be released!) will
address each of these obstacles and lay out for you exactly what you
need to do to be successful in your fitness pursuits. Actually, there
will be a WHOLE LOT MORE than just that, but you will just have to
follow along and see when everything is launched.
I am excited and honored that you are joining the adventure towards
personal excellence yourself! Let's go make it happen!
Sincerely,
Chad R. Johnson
Strength Coach (NSCA-CSCS)
Personal Trainer (ACE-CPT)
Taekwondo Instructor (3rd degree blackbelt)