running group tuesday night ... the return

[Olivier Mouyau]

Hi all,

Long time ago ... 

I thought I would share this on this list.

For 2 months, I was running a little running clinic for the City, out of the Sportsplex.

When the program stopped, some of the group and I decided to keep going and meet every tuesday for a run.

So every tuesday, we meet at 6:15pm.

Location keeps changing, today it is Bruce Pit.

For who ?

Anybody, either you run a 10k over 60min or under 40min ... you're in ! :)

What ?

Up to my mood :) or your mood :)

Usually it is good work, really up to you ... join to enjoy the group and work as hard as you can or you want :)

Cost ?

no cost

Run program ?

I do not do coaching but if you are looking at some structured guidance and want to stay in the area of Farhaven.

contact great people at http://www.k2jfitness.com/

See you out there
Oli

---

Internet Explorer 8 makes surfing easier. Get it now!