[July 10] Weekend Training - Tri for a Cure Course

Paula Lampton

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Jun 30, 2016, 12:40:25 PM6/30/16

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Hi everyone,

I will be hosting a weekend training after the holiday on Sunday, July 10th at the Tri for a Cure course in South Portland. It's a sprint triathlon and course details can be found here:

http://triforacure.org/tri-cure-course-map-parking

I'll post meeting time and location details next week after I return from vacation. In the mean time, please post here if you are planning to come. Hope to see you there!

Paula

Brian Swalla

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Jun 30, 2016, 2:42:23 PM6/30/16

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Thanks Paula! This sounds great. I will probably go but am not 100% sure on schedule yet.

Paula Lampton

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Jul 7, 2016, 8:35:08 AM7/7/16

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Here's the details for Sunday's training on the Tri for a Cure Course:

Meet at 7 am at SMCC parking lot K (Bunker Lane, South Portland 04106). I'll be in a red Prius with a bike roof rack.

Swim about 7:15 - 7:45 - 1/3 mile course near Spring Point Lighthouse

Bike start at about 8:00 (15 miles)

Run start at about 9:15 or so (5K)

Hopefully we should be all done by around 10 and have the rest of the day free. So far the weather for Sunday is looking like there may be rain showers, so let's keep an eye on it.

Let me know if you plan to join. Thanks,

Paula

On Thursday, June 30, 2016 at 12:40:25 PM UTC-4, Paula Lampton wrote:

Ryan Cole

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Jul 7, 2016, 11:11:30 AM7/7/16

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I'll be there on Sunday!

Paula Lampton

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Jul 8, 2016, 4:12:27 PM7/8/16

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Hi all,

So far it looks like it will be me, Ryan, Tracy and Brian (maybe) on Sunday in South Portland. You can contact me by email or text/phone (412) 608-9988 if anything changes. Hopefully the rain holds off!

Paula

Brian Swalla

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Jul 8, 2016, 4:27:52 PM7/8/16

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Paula, I'm planning to be there! Will be recovering from the half mary tomorrow, but I'm still aiming to do all three.

Also I'm open still doing everything even if it's raining and will come prepared. Just as long as there's no thunderstorms!

Joseph Coppolino

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Jul 9, 2016, 4:30:15 PM7/9/16

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I'll be there!

On Thursday, June 30, 2016 at 12:40:25 PM UTC-4, Paula Lampton wrote:

Paula Lampton

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Jul 9, 2016, 6:03:34 PM7/9/16

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Hi all, looks like showers, but still planning to at least swim. We'll see how we all feel about biking depending on the weather. See you at 7!

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