Swim, Bike, Run training Sat 8/15, 10am at SMCC

[Amanda Giroux]

Swim Bike Run training opportunity this weekend 8/15

Tri For a Cure course at SMCC.

Swim (1/3 mi) start: 10 to 10:30 am  

Bike (14.7mi): 10:30 to 11:45   This is a no drop ride, meaning that faster bikers will wait at corners and intersections for others to catch up (Bike Route link  https://triforacure.org/biking-guide)

Run (3mi): 11:45 to 12:30  (Run map link https://triforacure.org/running-guide)

Note: swim will start at 10, the other times are estimates for people who want to only show up for the bike and/or run.

Free Parking - Big parking lot in front of the Computer and Electronics Center and McKernan Center (Google Maps address: Seaside Ln, South Portland, ME 04106)

Reply if you are planning on attending so we know how many to expect. 

Hope to see you all there!

Amanda

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Running Guide - Tri for a Cure

Biking Guide - Tri for a Cure

[Brian Swalla]

Looks great, I plan to be there!

[-Karen Souliere]

I need to retract my reply....I WILL NOT be able to make it to this weekend's workout.  :(