Torrent La Zumba Buena
Numbers Ventors
Dj Mam's brings a vibrant and infectious energy to the dance floor with 'Fiesta Buena Zumba.' The song is a celebration of movement, joy, and the communal experience of dance. The repetitive and catchy chorus, 'La la la la la la la la la,' paired with the phrase 'La Zumba buena,' emphasizes the fun and carefree nature of the song. It's an invitation for everyone to join in and let loose, highlighting the universal appeal of Zumba as a form of exercise and entertainment.
The lyrics mix Spanish, French, and Creole, reflecting Dj Mam's multicultural background and the global reach of Zumba. Lines like 'La Zumba buena te gusta esa la que te toca' and 'La Zumba buena se baila y asi que tu cambie' suggest that Zumba is not just a dance but a transformative experience that brings happiness and change. The song encourages listeners to forget their worries and immerse themselves in the rhythm, promoting a sense of freedom and release.
Moreover, the song's references to sweating and burning calories, 'Pani tan a ped nou la pour briler calorie a,' highlight the physical benefits of Zumba. It's not just about having fun; it's also about staying fit and healthy. The communal aspect is further emphasized with phrases like 'Tout' moun lan ka wine,' which means 'everyone is whining,' indicating that Zumba is a collective activity that brings people together. The song's infectious beat and lively lyrics make it a perfect anthem for Zumba classes and dance parties, embodying the spirit of joy, health, and community.
"Zumba He Zumba Ha" is a 2011 international hit song by DJ Mam's in Spanish, French and Antillean Creole[1] The song is written and composed by Mounir Belkhir, Luis Guisao and Soldat Jahman. The original hit was released by Mam's featuring Soldat Jahman & Luis Guisao on January 30, 2011, and followed by a remix released in May 2012 by DJ Mam's featuring Jessy Matador & Luis Guisao that also became a hit.
"Zumba He Zumba Ha" was based on Zumba, a music genre that was in origin a Colombian dance fitness program created by dancer and choreographer Alberto "Beto" Perez during the 1990s incorporating hip-hop, soca, samba, salsa, merengue, mambo, martial arts, and some Bollywood and belly dance moves.
The original single release "Zumba He Zumba Ha", a hit for DJ Mam's, featured vocals from Soldat Jahman & Luis Guisao. DJ Mam's had found some success with "Hella Decal" released in 2009 featuring vocals by Doukali & Soldat Jahman.[1] A Marseille-based hit, "Hella Decal" incorporated Coup-Dcal and Maghrebin Arabic music and was a production by Music Media Consulting & Mam's Prod.
Based on success of "Hella Decal", Music Media Consulting & Mam's Prod released DJ Mam's follow-up single, based this time on the zumba genre. "Zumba He Zumba Ha" became hugely popular in dance venues all over Europe during 2011 and also appeared for a single week on the SNEP Top 200 chart, the official French Singles Chart at #192.[2]
In 2012, a new remix version of "Zumba He, Zumba Ha" was released in collaboration with Jessy Matador creating far more interest in DJ Mam's music. The revamped single titled "Zumba He, Zumba Ha (Remix 2012)" credited to DJ Mam's featuring Jessy Matador & Luis Guisano became a major hit in France in June 2012 reaching #7 in SNEP 200 Singles Chart.[3]
La zumba es un programa de acondicionamiento fsico cardiovascular que se imparte al son de la msica de baile latina e internacional. Un estudio publicado en la revista Journal of Sports Medicine and Physical Fitness ha examinado qu efectos tiene un programa de zumba, de 12 semanas de duracin, en los indicadores de riesgo de enfermedad cardaca, en la composicin corporal, en la calidad de vida y en el dolor que padecen mujeres con sobrepeso.
Los resultados de este estudio mostraron que la zumba mejor ciertos factores de riesgo para las enfermedades del corazn, incluyendo el peso, el ndice de masa corporal, la circunferencia de la cintura, el ndice de grasa corporal, la masa muscular y la presin arterial. Los participantes tambin notaron mejoras en su gestin del dolor y en su calidad de vida. La zumba y programas de danza aerbica similares pueden ser beneficiosos para las mujeres con sobrepeso y se ofrecen en muchos gimnasios de todo el mundo.
Fuente: Cugusi L1, Wilson B, Serpe R, Medda A, Deidda M, Gabba S, Satta G, Chiappori P, Mercuro G. Cardiovascular effects, body composition, quality of life and pain after a zumba fitness program in italian overweight women. J Sports Med Phys Fitness. 2015 Feb 19. [Epub ahead of print].
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