TriChai runners (male)

Anybody for a 3-5 mile offroad run in Prospect Park? 530-630 pm. If yes, wear old clothes/shoes and

Group tonite at 11. All are welcome. Email back to confirm Sent from my Verizon Wireless BlackBerry

The world famous Marine Corp marathon, in Washington DC, registration opens today at 12:00 pm The

Now that the weather is getting nice, we're planning a fun run tonite. Start time and location at

11ish, from GAP. Chaim ----- Original Message ----- From: trichai-ru...@googlegroups.com <

http://www.thevalentinesdaymarathon.com/ Sent from my Verizon Wireless BlackBerry

----- Original Message ----- From: The Cherry Tree 10 Miler & Relay To: cha...@optonline.net

Who's up for a run later tonight? Leave 11ish Chaim Sent from my Verizon Wireless BlackBerry

Wanna run tonite? Leave 11ish, do 10 or so miles, with 1 to 2 hydration stops Sent from my Verizon

Sent from my Verizon Wireless BlackBerry From: Runner's World <RWMotivational@RunnersWorldNews

Would be interested. Thanks On Dec 29, 2010, at 4:40 PM, chaim backman <ch...@trichai.com>

Park road is pretty clean Chaim ----- Original Message ----- From: trichai-runners-male@googlegroups.

We're planning a long, easy paced run tomorrow, starting at 6:15 am. If anyone wants to join, let

Anyone want to run late tonight? Chaim

Let's see how many r in. If not many; then probably. Chaim ----- Original Message ----- From:

Any interest? Short 3-5 miles. Get rid of last night's latkes.

Sruly and I are planning a 7 mile run Tuesday am early. Anyone want to join? Chaim

Anyone for a late nite run soon? Chaim

Anyone interested in running tonite sunday, at about730ish. 6 miles. easy 9-10 min ml. (Or shorter

Yes i would love to join On Sat, Nov 27, 2010 at 7:04 PM, Chaim <Ch...@trichai.com> wrote: We

How was it? :) -----Original Message----- From: Chaim <Ch...@TRICHAI.COM> Sender: trichai-

I'm doing a Tuesday am run, starting at 6:00 in park, 2 loops with 4-6 x 1/4 mile intervals in

Any of u guys basedgtrain in brooklyn? ----- Original Message ----- From: trichai-runners-male@

Anyone want to run early tomorrow? Start at 6 am, back by 7 am. Chaim

Got it. > From: ebe...@bentex.com > To: trichai-ru...@googlegroups.com > Subject: Re:

I run Tuesday evenings at 6:30 pm and Thursday and Friday mornings at 5am, 6-8 miles to/from/around

Anyone want to run tomorrow at 6 am? let me know. In Prospect Park

Join from email I sent you From: trichai-ru...@googlegroups.com <trichai-runners-male@