Tuesday Run 4:45 PM from Wesley Long along Greenway
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Lisa
Feb 28, 2011, 7:04:53 PM2/28/11
to Triad Running
As I write this the storm is still ragin but tomorrow's weather should be decent: Sunny, above 50 and a small wind. Something to run in!
So a regular group of us have been running on Tuesdays at 4:45. We meet at Wesley Long Hospital in the parking lot near to Elam and Friendly Aves. (use the entrance on Elam by Friendly and we are the 2nd left once in the P-lot.)
So a regular group of us have been running on Tuesdays at 4:45. We meet at Wesley Long Hospital in the parking lot near to Elam and Friendly Aves. (use the entrance on Elam by Friendly and we are the 2nd left once in the P-lot.)
It is an in-and-out run along the Lake Daniel Greenway for 4 miles (you can add more if you like). Paces vary but 9-11 min/mile is about the range and all paces are welcome. We make sure the last runner (usually me!) is back safely. Facilites available at the hospital.
Lisa
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