Hey, all!--I managed to strain my calf, and I am on day 2 of hobbling around. Any great suggestions for healing? I've been using RICE to treat it. I don't see any noticeable bruising, yet.I plan to continue biking and swimming. I have my first triathlon of the season on June 7th. I really don't know if I'll be able to do the run portion. Can I do the swim/bike and forfeit the run portion of the tri?I know I need to give the injury enough time to heal so I don't have any reoccurring issues. Any advice, suggestions, etc. is greatly appreciated.Angie
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