OK, peeps and peepettes, the 2013 race season is underway! In order to know who's going where and

"Good morning and Merry Christmas (again) So, due to the snow accumulation from yesterday (and

If anyone is signed up (or signing up) for an official Ironman race in 2013, be sure to fill out the

Don't miss out. Class starts at 6:30!!! -- Regards, Pete Ellis

Bike is still on for tonight. We will be mindful of weather though. Any lightning in the area will

All, We talked about consistent power over the course of a race/training and the importance of

I have it in MindBody! On Monday, May 9, 2016, Pete Ellis <petea...@gmail.com> wrote: Bike is

Hi Tri Peeps! Remember tomorrow at 10:45 we will be having a bike maintenance class. This will cover

Happy mostly spring everyone! Well...we are getting to that time of year again; fresh air, long

I canceled my spot for the 730 swim tomorrow, so theres a spot. -- Erika Sent from Gmail Mobile

I think I may have injured my eye and going to the eye Dr today. I don't want to go into the pool

Sorry, still stuck in weather traffic! Jenny and I won't be at swim. Mark Johnson Pardon my

Sorry about the last minutes notice. Had to stay late at work and just got home. Traffic is awful and

I am signed up for the 6:00 class. On Thursday, January 15, 2015, Erika Lutgen <erikalutgen1028@

does anyone that's in the 6:30 spin class wanna switch times with me so I can do the power plus

I've shared an item with you. Untitled spreadsheet Google Sheets: Create and edit spreadsheets

I can help! Come on, Tri Peeps, time to give back! This is a great race, right in WBL. Sarah Z On Sep

I'm taking Vickie up on her offer and wanted to let people know if you know anyone that is

Sorry for the late notice...no bike intervals for tonight as I am now on kid duty. Also, I will be

Me neither. We will bag it if there is rain. Safety is foremost. If it were a group ride, no big deal

Any one interested in doing an open water swim Wednesday night after 6:30 or Thursday afternoon

Anyone else attending? If not, I will take off directly from the house with my lovely wife and see

Good luck to anyone running Grandma's today. Looks like you're going to have beautiful

I could join u depending on what yime you started. Sarah Fowler Sent from my Galaxy S®III --------

All, I did not realize that Wednesdays may interfere with some of your coached bike classes. The only

Ok..now I am begging. I need a total of 7 mentors for Saturday. Please offer up your time on the 21st

FYI, If anyone is looking for lodging this weekend for Grandma's, Diana, listed below is unable

Gang- If anyone is looking to carpool, I have another athlete (not a tri club member) that is leaving

Gang- To all of you that are racing/participating this weekend...good luck achieving whatever you are

I have a 1:20 hour bike I need to do this weekend. I'm scheduled for Sunday but Saturday might

If you'd like Angie, I'm here all day tomorrow. Stop by and I can take qa look at it for you.

I have a run and bike today if anyone wants to join. My run is going to be slow as i am just starting

Way to go Emy and Rhiannon! On Sunday, May 18, 2014, Emily Everhart <emy.ev...@gmail.com>