Raw food workshop!

[Mary]

On Sunday April 25th there will be a free raw food workshop at the
Wrightwood Yoga Shack. Ron Frank will discuss the health benefits of
eating a raw vegan diet at 11:45 followed by a demonstration by me and
a raw vegan lunch at 12:15. There is also yoga at 10:00 and
meditation at 11:15. Check out the website for more information....

http://www.wrightwoodyogashack.com/schedule04.html

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[Donna Spencer]

Hi Mary,   I would like to attend.  Should I RSVP to the Yoga Shack or can you put me on the list?   Thank you so much!   Donna --- On Wed, 4/21/10, Mary <maryluc...@yahoo.com> wrote:

From: Mary <maryluc...@yahoo.com> Subject: Raw food workshop! To: "Transition Wrightwood" <transition...@googlegroups.com> Date: Wednesday, April 21, 2010, 8:50 AM

On Sunday April 25th there will be a free raw food workshop at the Wrightwood Yoga Shack.  Ron Frank will discuss the health benefits of eating a raw vegan diet at 11:45 followed by a demonstration by me and a raw vegan lunch at 12:15.  There is also yoga at 10:00 and meditation at 11:15.  Check out the website for more information.... http://www.wrightwoodyogashack.com/schedule04.html -- You received this message because you are subscribed to the Google Groups "Transition Wrightwood" group. To post to this group, send email to transition...@googlegroups.com.

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[mary duman]

I forwarded your e-mail to Cheryl at the Wrightwood Yoga Shack!   Looking forward to seeing you,   Mary --- On Wed, 4/21/10, Donna Spencer <ometh...@yahoo.com> wrote:

[Donna Spencer]

Thanks Mary.  There is also a new person working at Natural Elements who I may invite.  Do you know how many "extra" people can attend? --- On Wed, 4/21/10, mary duman <maryluc...@yahoo.com> wrote:

[mary duman]

I don't think we have a limit yet but you need to RSVP to che...@wrightwoodyogashack.com.

[Arlene Corte]

Thank you so much for the workshop!  I'm very much looking forward to the recipes!

:) Arlene Corte

[Donna Spencer]

Oh yes!  What a wonderful time we had.  Thank you Cheryl, Ron & Mary for everything - from the education, to the fellowship, food demo's and feeding us on top of all of that!    Best Regards and Health,   Donna, Phil & Sharon --- On Mon, 4/26/10, Arlene Corte <arlene...@snowlineschools.com> wrote:

[Arlene Corte]

Hi Mary,
Here's a curious question for you. Ever since yesterday I've had a
bitter taste (literally) in my
mouth. I absolutely loved all of the food and ate plenty of it. Could
this be a side effect of the
raw foods? It's not a problem, just something very curious.
Thanks,
Arlene

On Apr 21, 2010, at 8:50 AM, Mary wrote:

> On Sunday April 25th there will be a free raw food workshop at the
> Wrightwood Yoga Shack. Ron Frank will discuss the health benefits of
> eating a raw vegan diet at 11:45 followed by a demonstration by me and
> a raw vegan lunch at 12:15. There is also yoga at 10:00 and
> meditation at 11:15. Check out the website for more information....
>
> http://www.wrightwoodyogashack.com/schedule04.html
>
> --
> You received this message because you are subscribed to the Google
> Groups "Transition Wrightwood" group.
> To post to this group, send email to
> transition...@googlegroups.com.

> To unsubscribe from this group, send email to transitionwrightwood
> +unsub...@googlegroups.com.

[Donna Spencer]

Just casting my vote...no bitter or bad taste in my mouth at all.

--- On Mon, 4/26/10, Arlene Corte <arlene...@snowlineschools.com> wrote:

From: Arlene Corte <arlene...@snowlineschools.com> Subject: Re: Raw food workshop! To: "transition...@googlegroups.com" <transition...@googlegroups.com>

Date: Monday, April 26, 2010, 4:21 PM

Hi Mary, Here's a curious question for you. Ever since yesterday I've had a bitter taste (literally) in my mouth. I absolutely loved all of the food and ate plenty of it. Could this be a side effect of the raw foods? It's not a problem, just something very curious. Thanks, Arlene On Apr 21, 2010, at 8:50 AM, Mary wrote: > On Sunday April 25th there will be a free raw food workshop at the > Wrightwood Yoga Shack.  Ron Frank will discuss the health benefits of > eating a raw vegan diet at 11:45 followed by a demonstration by me and > a raw vegan lunch at 12:15.  There is also yoga at 10:00 and > meditation at 11:15.  Check out the website for more information.... > > http://www.wrightwoodyogashack.com/schedule04.html >

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[Arlene Corte]

By Monday evening the bitter taste was gone. Again, just a curious thing

that happened to me.

:) Arlene