Fwd: Free Course: Basic Meals on a Budget - next week!

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Nicole Vosper

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Jan 10, 2018, 3:26:10 PM1/10/18

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Free Course: Basic Meals on a Budget

Over four weeks, folks will learn some great cheap and easy recipes. Dinner included in the evening. All welcome!

What: Want to eat well but limited by budget and lack of cooking skills? The course will give learners vital shopping, budgeting and cookery skills. In order to transition to a healthy, ful lling and ethical diet as their budget allows.

Sessions will cover shopping inthe local area, menu planning and budgeting, buying co-operatively, making bread, soups, cooking with herbs and spices, using lentils, using flour, and healthy takes on popular classics – including fast food and desserts.

We will make dishes and share together at the end of the class.

Where: Unit C1 Thriveability Hub, Northover Buildings, Glastonbury, BA6 9NU

When: 6-8.30pm on these dates –

• Thursday 18th January
• Thursday 25th January
• Thursday 1st February
• Thursday 8th February

Booking preferred but drop-ins welcome. Email to book: e...@feedavalon.org.uk

https://www.feedavalon.org.uk/budget/

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Nicole Vosper
Email: nic...@feedavalon.org.uk
www.feedavalon.org.uk
Tel: 07477603141

Feed Avalon CIC is a social enterprise that establishes food systems that are socially & economically empowering in order to optimise food resilience in Glastonbury, Street and the surrounding areas.

Registered in England and Wales 8632448 Registered Address: Unit C1, Northover Buildings, Glastonbury, BA6 9NU

"A people that cannot produce its own food are slaves; they don’t have the slightest freedom." - José Martí