Running Schedule

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robert weston

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Jan 25, 2010, 8:44:51 PM1/25/10

to Trailhead Endurance Sports

Hi Bill... I was surprised that I wasn't sore in the least after or 20
mile jaunt.

Is your big race this weekend or next, and what about the 10 mile race
you mentioned. Also, what are your running plans for the rest of
this week?

Bob

William Cox

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Jan 25, 2010, 9:33:16 PM1/25/10

to trailhead-end...@googlegroups.com

I had a small amount of achenes after the 20 miler, but not enough to complain about. Surprisingly, I'm sore from last nights 10-miler. I just ran six miles at work, which relieved my sore leg issues and now I'm good to go.

My 50-miler race is February 6TH and the ten mile trail run is next Saturday at Lake Houston Park.

I'm running a leisurely two miles tomorrow, ten miles Wednesday (possibly another night run), and two miles Thursday. I'm also thinking about cycling Wednesday, depending on the weather.

-Bill

--- On Mon, 1/25/10, robert weston <rwes...@gmail.com> wrote:

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