Running Plans

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robert weston

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Feb 15, 2010, 9:40:07 PM2/15/10
to Trailhead Endurance Sports
Bill... what are your running plans for this week. I'm interested in
running some with you.

Bob

William Cox

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Feb 15, 2010, 9:58:16 PM2/15/10
to trailhead-end...@googlegroups.com
Late last week I updated and posted by 2010 Race schedule and 2010 training schedule on the google group site. There will be changes along the way, but it is a general template I hope to follow.
 
I'm running 5 miles Wednesday and 2 miles Thursday. I plan to run a 5k Saturday morning followed by 8 miles later that day.
 
-Bill

--- On Mon, 2/15/10, robert weston <rwes...@gmail.com> wrote:
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