Wednesday Run

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Coach Bill

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Dec 16, 2009, 12:05:40 PM12/16/09
to Trailhead Endurance Sports
Bob,

I know it's a last minute message, but Andrea and I are going to run 5-
miles at 3:30. No one was interested in speed work so we are running
the Kingwood Lake route and leaving from my house.

-Bill

robert weston

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Dec 18, 2009, 6:59:46 PM12/18/09
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Bill...Sorry that I missed your last run.  Are you running with Kingwood Fit tomorrow and if so, at what time?

Bob

William Cox

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Dec 18, 2009, 8:20:27 PM12/18/09
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The half marathoners are having an informal 12-mile run at 7am (Randalls parking lot).
 
I'm joining the majority of the marathoners who are running 21-miles in the Woodlands. If you're interested, let me know. The 21-miler starts at the Luke's Locker in the Woodlands and starts at 6am. Tom is meeting me at my house at 4:45 if you want a ride with us.
 
-Bill

--- On Fri, 12/18/09, robert weston <rwes...@gmail.com> wrote:

robert weston

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Dec 19, 2009, 12:09:25 AM12/19/09
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Thanks for the offer, but I think I will go to Randall's and run the 12.  Have a good run.

Bob

robert weston

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Dec 19, 2009, 2:05:58 PM12/19/09
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Bill,

I finished the 12 miles this Sat. but it was a little difficult.  I struggled somewhat over the last 2 miles.

If you are planning on running this Mon., Tues, or Wed. let me know.

Thanks,

Bob

robert weston

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Dec 20, 2009, 7:03:46 PM12/20/09
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Hey Bill... I just finished reading your blog for the past few days.  I guess I should have read them before I asked if you were running Monday or Tuesday.  I have my answer.  Maybe Wednesday?

Sorry to hear you have been feeling puny over the past few days.  Take care of yourself!

Bob

William Cox

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Dec 21, 2009, 4:12:30 PM12/21/09
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Hey Guys,
 
I took Sunday and Monday off. The plans are to run 8 miles Tuesday. The guys are throwing me a bachelor party tonight, so it's highly unlikely to be an early morning run.
 
I also considered running an easy and informal "Christmas Light" run either tomorrow night or Thursday night, starting around 6pm. Most of the run will be on the roadways, so you PROBABLY won't need a light. I've done these with other running clubs and they're a lot of fun. Let me know if you're interested.
 
I'll be running Wednesday, but I'm at work which means I will be running around the fire station...ugh!
 
Saturday I'll be running 15 miles. The first 12-miles will be with KW FIT, then Tom and I are planning to run a few extra afterward. This is an informal run and is starting in the Randall's parking lot at 7am.
 
Happy Holidays!
-Bill

robert weston

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Dec 22, 2009, 11:17:43 AM12/22/09
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Hello Bill... I ran 6.6 last night with Bob Sease and two ladies.  He called it his Christmas Light run also.  It was really nice and we covered quite a few subdivisions that were decorated extensively.

  I'm running 3 miles at the park in a few minutes, so I don't believe I will make your 8 miler, but thanks for letting me know.

I probably won't see you again until after the Holiday's and by then you will be a married man... and yes, probably a few lbs heavier.  Ha! Ha!

Merry Christmas

Bob
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