Yoga for Runners

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Yassine Diboun

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Jul 12, 2012, 2:49:33 PM7/12/12
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Hi all,

Just FYI...at 7:30 every Friday morning there will be a basic/beginner "Yoga for Runners" class held on the amphitheater stage in Washington Park's Rose Garden.  The class, taught by Erica, is an excellent way for runners to come back from and avoid injury by focusing on alignment, breathing, balance, mobility, etc.

Check the site for more info  http://animalathleticspdx.com/training/   It's a gorgeous venue and great way to start your day!

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www.YassineDiboun.com
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