Peace of Mind

[TogetherWeWalk]

"Peace of Mind" may refer to:

* The absence of mental stress or anxiety, and the presence of
serenity, calm, quiet, comfort of mind; Inner peace
* Peace of Mind (band), a metal band formed in 2003
* Peace of Mind was also the previous name of the Finnish Glam
metal band Slipping Stitches formed in 2003, named after the Michael
Monroe album of the same name.
* Peace of Mind (1960 song), a song recorded by Teresa Brewer
* Peace of Mind (Boston song), a song on Boston's debut album
Boston
* Peace of Mind/The Candle Burns, a song of unknown origin often
attributed to the Beatles
* Peace of Mind, a song by Talib Kweli
* Peace of Mind, a 1990 album by British band Breathe
* Peace of Mind, a 1996 album by Michael Monroe
* Peace of Mind, a single released by the Bee Gees, who to date
were named "Barry Gibb and the Bee Gees", in 1964
* Piece of Mind, a 1983 album by Iron Maiden
* Peace of Mind, a 1946 book by Rabbi Joshua L. Liebman
* Peace of Mind, a song in the games of Resident Evil (save room
part) by Masami Ueda

[TogetherWeWalk]

Inner peace (or peace of mind) refers to a state of being mentally and
spiritually at peace, with enough knowledge and understanding to keep
oneself strong in the face of discord or stress. Being "at peace" is
considered by many to be healthy (homeostasis) and the opposite of
being stressed or anxious. Peace of mind is generally associated with
bliss and happiness.

Peace of mind, serenity, and calmness are descriptions of a
disposition free from the effects of stress. In some cultures, inner
peace is considered a state of consciousness or enlightenment that may
be cultivated by various forms of training, such as prayer,
meditation, T'ai Chi Ch'uan or yoga, for example. Many spiritual
practices refer to this peace as an experience of knowing oneself.
Finding inner peace is often associated with traditions such as
Buddhism and Hinduism.

Tenzin Gyatso, the 14th Dalai Lama, emphasizes the importance of inner
peace in the world:

"The question of real, lasting world peace concerns human beings,
so basic human feelings are also at its roots. Through inner peace,
genuine world peace can be achieved. In this the importance of
individual responsibility is quite clear; an atmosphere of peace must
first be created within ourselves, then gradually expanded to include
our families, our communities, and ultimately the whole planet." [1]