THEME: Eggless Egg Salad Sandwiches

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Jamie R

unread,
Sep 11, 2010, 7:07:00 PM9/11/10
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Eggless Egg Salad Sandwiches

4 ounces tofu
Salt and pepper to taste
Pinch of turmeric
1 tablespoon mustard
2 tablespoons pickle relish
1 tablespoon light mayonnaise
2 slices multi-grain bread

Mix together tofu and the remaining 5 ingredients and spread on the bread. Cut in half and serve.

Nutrition Facts
Serving Size: 1 sandwich
Calories 217
Protein 11 g
Total Carbohydrate 37 g
Dietary Fiber 7 g
Sodium 821 mg
Total Fat 8 g
Saturated Fat 2 g
Percent Calories from Fat 27%

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