Google Groups no longer supports new Usenet posts or subscriptions. Historical content remains viewable.
Dismiss

Chicken Margarita

2 views
Skip to first unread message

dac

unread,
Jul 6, 1999, 3:00:00 AM7/6/99
to
Hi Everyone....I'm new and hope to contribute recipes that you will enjoy!----Debbie/IN
This is a recipe that I make from a cookbook called Quick, Healthy and
Delicious Cooking by Better Homes and Gardens.

Chicken Margarita

4 skinless, boneless medium chicken breast halves (12 oz. total)
1/2 tsp. ground coriander
1/8 tsp. salt
dash pepper
nonstick spray
1 Tb. lime juice
2 tsp. cornstarch
1/2 tsp. sugar
1/2 C. reduced sodium chicken broth
1/4 C. orange juice
1-2 Tb. snipped cilantro
1 Tb. tequila
lime slices (opt.)
fresh cilantro leaves (opt.)

Rinse chicken; pat dry with paper towels. Combine coriander, salt, and
pepper. Rub spice mixture onto chicken on both sides. Spray a cold large
skillet with nonstick spray. Preheat skillet over medium heat. Cook chicken
in hot skillet for 8-10 minutes or till tender and no longer pink, turning
once. Remove chicken from skillet; keep chicken warm.

For sauce, combine lime juice, cornstarch, and sugar; set aside. Carefully
add chicken broth and orange juice to hot skillet. Stir in lime juice
mixture. Cook and stir till thickened and bubbly. Cook for 1 minute more.
Stir in cilantro and tequila. Spoon sauce over chicken. Garnish with lime
slices and cilantro leaves, if desired.
Makes 4 servings.

Nutritional Info Per Serving
119 cal......3g fat.....45mg cholesterol.....377mg sodium.....4g
carb.....16g protein

I usually serve this with noodles or rice.
0 new messages