Alex - 張海寬
知足的人找到《快樂》、放下的人找到《自在》
珍惜的人找到《幸福》、放心的人找到《輕鬆》
懂得遺忘的人找到《自由》
懂得關懷的人找到《朋友》
Angiogenesis is very important. But I always like organic food.
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Dear Homer:Thank you for your asking.Yes, this July 4th, one of my colleague's brother's family from Taiwan, want to stay at my home as hub to touring many places in California. Because my house is very messy, and I feel I needs to clean up my whole house. So on the July 4th three days break, I clean the whole house, wash all blanket, and clear all front yard and back yard, all three days I worked from 9 AM to 9 PM, I really work very hard.And the worse thing happen, I feel my butt start to complaint to me, than gradually worse and worse, and by 9/5/2016 is the worse, so I started to make appointment with my family doctor, and she send me to see the Physical Therapist, but the Physical Therapist need to wait for three weeks before she can see me. So in this three weeks, one of my friends she introduce me to see a Chinese Doctor to do the Acupuncture, I see three weeks and no use. If the pains scale is 10, my worse pain is about 3 in 9/5/2016, and after see the Physical therapist, she asked me to do three kind of exercises, and also three weeks ago I stared to swim everyday, and everyday for one hour, my pain went down very fast from 3.0 worse to now about 1.7, so still feel pain, but less pain now. I feel the swimming cure my pain. But I caught cold last Wednesday, so I stop swimming. I never caught cold for 5 years, maybe I went to hot cold hot cold condition to make me catch cold. I went to jacuzzi for 15 minutes, then swimming on the cold for 30 minutes, then 15 minutes steam room, then 30 minutes swimming again, then Sanuna 15 minutes, my friend told me hot cold hot cold can cure, so I try it for two and half weeks, it did cured me from 3.0 to 1.7 pain index. But I caught cold so I stopped swimming for 11 days now.Wow, I hate my butt when I feel pain, but I love my butt when it is not that pain to me.So my situation and symptom may not like you, but I really want to know how to you hit the wall.Thank you for your caring. By the way, today I really enjoy Zoe, I had cold, and not able to hold her, but her fake laugh to me really make me feel joyful, and cure my butt pain, what a wonderful world we are.best regardsFrank Farfong Lee