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TLN Phil
11/8/09
Opinion on Gluten-Free Diets
Question: I am curious if you feel that people would benefit from a gluten free-style "diet
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Opinion on Gluten-Free Diets
Question: I am curious if you feel that people would benefit from a gluten free-style "diet
11/8/09
TLN Phil
2
11/8/09
TLN Welcome Note
...One other thing: If you join the group, you'll be able to receive email updates whenever a new
unread,locked,
TLN Welcome Note
...One other thing: If you join the group, you'll be able to receive email updates whenever a new
11/8/09
TLN Phil
9/19/09
Response to "Moms' Nutrition Hotline: Sports Kids Score with Good Nutrition"
Phil: "Good article. I'd like to see something about what to do when a child's practice
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Response to "Moms' Nutrition Hotline: Sports Kids Score with Good Nutrition"
Phil: "Good article. I'd like to see something about what to do when a child's practice
9/19/09
Suzie Q
,
TLN Phil
2
8/23/09
JOINED
Miss Suzie-Q, Joined you did. Welcome aboard! Feel free to post away a question or share a wellness
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JOINED
Miss Suzie-Q, Joined you did. Welcome aboard! Feel free to post away a question or share a wellness
8/23/09
TLN Phil
7/2/09
Squeezing Out Time to Get to the Gym Again
Oak, Glad to hear that you made the decision to get back to the gym. After all the years of knowing
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Squeezing Out Time to Get to the Gym Again
Oak, Glad to hear that you made the decision to get back to the gym. After all the years of knowing
7/2/09
TLN Phil
5/1/09
Pre-Workout Supplement Recommendation
Now that I am older and wiser, and long past the stage of trying every supplement under the sun to
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Pre-Workout Supplement Recommendation
Now that I am older and wiser, and long past the stage of trying every supplement under the sun to
5/1/09
TLN Phil
4/5/09
Vitamin Shoppe Recommendations
Hey Oak. Per your question: Here's what I found you for a Vitamin Shoppe- branded basic Vitamin
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Vitamin Shoppe Recommendations
Hey Oak. Per your question: Here's what I found you for a Vitamin Shoppe- branded basic Vitamin
4/5/09
Gavin Schmidt
,
TLN Phil
2
3/22/09
Sources for Raw Protein
Hey Gavin, Thanks for your question. Traditional raw food diets promote getting protein from
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Sources for Raw Protein
Hey Gavin, Thanks for your question. Traditional raw food diets promote getting protein from
3/22/09
Tyler
,
TLN Phil
3
12/7/08
Taking a day off from your diet?
Thanks for the response Phil, I have been following your advice and have lost 10.5 lbs in about 5
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Taking a day off from your diet?
Thanks for the response Phil, I have been following your advice and have lost 10.5 lbs in about 5
12/7/08
Tyler
,
TLN Phil
2
12/6/08
Discussion on smartgroceries-costco-edition
Hi Tyler, True. From a label perspective, Vitamin Water does have a comparable amount of total sugars
unread,
Discussion on smartgroceries-costco-edition
Hi Tyler, True. From a label perspective, Vitamin Water does have a comparable amount of total sugars
12/6/08
Tyler
,
TLN Phil
2
11/30/08
Discussion on tln-in-the-works-you-dont-eat-enough-of-these-healthy-foods
Hey Tyler. Thanks for bringing this to my attention. The article you mentioned is a draft and been in
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Discussion on tln-in-the-works-you-dont-eat-enough-of-these-healthy-foods
Hey Tyler. Thanks for bringing this to my attention. The article you mentioned is a draft and been in
11/30/08
Chad Brock
,
TLN Phil
2
6/8/08
Workout Changes
Hey Chad. You are definitely circling around doing all of the right things to stay fit and keep your
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Workout Changes
Hey Chad. You are definitely circling around doing all of the right things to stay fit and keep your
6/8/08
Mike
,
TLN Phil
3
6/1/08
Vertical Leg Press Machine
Thanks for the great info, Phil. It's a big help! On May 25, 12:51 pm, TLN Phil <tln.p...@
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Vertical Leg Press Machine
Thanks for the great info, Phil. It's a big help! On May 25, 12:51 pm, TLN Phil <tln.p...@
6/1/08
Tony
,
TLN Phil
2
5/10/08
Sweet Nutritional Question About a Smoothie
Tony, Excellent observation...and I love these types of bottled smoothies too. Ingredients-wise,
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Sweet Nutritional Question About a Smoothie
Tony, Excellent observation...and I love these types of bottled smoothies too. Ingredients-wise,
5/10/08
carlos...@gmail.com
,
TLN Phil
2
5/10/08
Question regarding nutritional value of a power smoothie
Carlos, Thanks for your question. Let me break this down for you: 1. Smoothie Ingredients Not bad at
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Question regarding nutritional value of a power smoothie
Carlos, Thanks for your question. Let me break this down for you: 1. Smoothie Ingredients Not bad at
5/10/08
Mike
,
TLN Phil
2
3/22/08
What's the deal with Fractionated Palm Kernel Oil?
Hey Mike. In the dawn of partially hydrogenated oils--which contain harmful trans-fats--finally being
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What's the deal with Fractionated Palm Kernel Oil?
Hey Mike. In the dawn of partially hydrogenated oils--which contain harmful trans-fats--finally being
3/22/08
Drisk
,
TLN Phil
2
1/10/08
Pre/Post workout drinks / supplements
Matt, If no NO-XPLODE is working for you, then by all means continue using it. Just keep in mind that
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Pre/Post workout drinks / supplements
Matt, If no NO-XPLODE is working for you, then by all means continue using it. Just keep in mind that
1/10/08
Matt
,
TLN Phil
2
11/1/07
Getting an adequate amount of protein without eating meat?
Matt, I think it is a good decision for you to give animal-based proteins another shot. After water,
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Getting an adequate amount of protein without eating meat?
Matt, I think it is a good decision for you to give animal-based proteins another shot. After water,
11/1/07
Dave C.
,
TLN Phil
4
10/16/07
Weight Training
Dave, Three days per week is great. I like to get in four, but once fall/ winter activities start up
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Weight Training
Dave, Three days per week is great. I like to get in four, but once fall/ winter activities start up
10/16/07
TLN Phil
9/16/07
View this page "Tough Love Nutrition Helpful Links"
Click on http://groups.google.com/group/tlnutrition/web/tough-love-nutrition-helpful-links?hl=en - or
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View this page "Tough Love Nutrition Helpful Links"
Click on http://groups.google.com/group/tlnutrition/web/tough-love-nutrition-helpful-links?hl=en - or
9/16/07
Matt
,
TLN Phil
2
9/15/07
Low Impact Cardio Training?
Hi Matt. The first form of exercise that individuals always seem to jump into for starting or
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Low Impact Cardio Training?
Hi Matt. The first form of exercise that individuals always seem to jump into for starting or
9/15/07
KC
,
TLN - Moderator
2
8/1/07
C-section Recovery
KC, Congrats on the arrival of your family's newest member! After a C-Section, or regular birth
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C-section Recovery
KC, Congrats on the arrival of your family's newest member! After a C-Section, or regular birth
8/1/07
Chad Brock
,
TLN - Moderator
2
7/8/07
Home Work Out
Chad, I think resistance band training is a great idea when you are pressed for time and can't
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Home Work Out
Chad, I think resistance band training is a great idea when you are pressed for time and can't
7/8/07
TLN - Moderator
6/2/07
Fat Burning Foods?
Question: What types of food will help me burn more fat? Answer: While several foods are reported to
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Fat Burning Foods?
Question: What types of food will help me burn more fat? Answer: While several foods are reported to
6/2/07
TLN - Phil
2
6/2/07
Kicking Off TLN Group!
Oh yeah...and I encourage you to become a member of this group to post questions of your own and
unread,
Kicking Off TLN Group!
Oh yeah...and I encourage you to become a member of this group to post questions of your own and
6/2/07