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Darci Carlton
Quarantined at home and not being able to enjoy the workouts we used to like has driven most fitness enthusiasts into a corner filled with a mix of feelings of unease and yearning for their old lifestyle comforts.
The ways people have coped with the feelings of loss and anxiety caused by the lockdown have been a creative mix of trying out new food and beverage recipes and workout challenges on social media, among other things. And of course, this is not counting out on Netflix binging for coping.
With a thousand choices for shows to watch, which specific shows can fitness enthusiasts watch that can help ease their longing for their old lifestyles and, simultaneously, teach them more about fitness and health? Check out our picks for you, here:
A light and insightful documentary on the self-esteem impacts of running on the women in India. Enjoy loving references to running, and not only its health-improving benefits but its emotional value, as well.
Settle in for a thrilling journey into the world of televised rivalries with an array of competition shows on Netflix that sets the bar high. This collection curates the best reality TV on Netflix, spotlighting the cream of the crop when it comes to adrenaline-fueled competitions, heart-warming tales of triumph, or even tear-jerking moments of defeat. Buckle up for a thrilling exploration of battles waged in baking studios, fashion runways, and even fitness arenas, all under the banner of streaming television.
In this showcase, Netflix's competitive reality TV shows have mastered the art of suspense, drama, and palpable tension. These programs push the envelope of entertainment, pushing participants beyond their limits while drawing viewers into an immersive atmosphere. Each episode is a rollercoaster ride, replete with emotionally charged performances and unexpected plot twists. Whether it's a fitness competition show that puts stamina and grit to the ultimate test or a singing showdown where vocal prowess is the key to victory, these Netflix originals know how to leave audiences on the edge of their seats.
This collection features the likes of The Great British Bake Off and Next in Fashion. The former blends the simple act of baking with cutthroat competition in a charming British setting. The latter propels emerging designers into a high-stakes race of creativity. It doesn't stop there; Blown Away invites gifted glassblowers to showcase their skills in hair-raising challenges, while The Circle offers a captivating blend of strategy, deception, and social media dynamics. Alongside each entry, quick links to streaming platforms such as Max, Disney+, Paramount+, Hulu, Amazon Prime, and Netflix ensure a seamless viewing experience at your fingertips.
From extreme fitness face-offs to heartwarming singing bouts, Netflix's catalog of competition game shows has something for every reality TV enthusiast. These shows weave intricate narratives around their contestants, transforming ordinary individuals into unforgettable characters that viewers can root for. So if you're yearning for a binge-worthy mix of suspense, drama and nail-biting competitions, delve into the realm of Netflix's reality gems where victory is always just one more episode away.
Hosted by style icons Tan France and Alexa Chung, Next In Fashion sends emerging designers on a high-stakes race to create runway-ready looks. With contestants from diverse backgrounds and global fame up for grabs, this show truly captures the heart of fierce competition and innovative design in the cutthroat world of fashion.
Glassblowing reaches exhilarating heights in Blown Away, where fiery furnaces and fragile artistry collide. Host Nick Uhas invites gifted glassblowers to show off their skills in a series of unique challenges, breathing new life into an ancient craft and leaving viewers blown away by jaw-dropping creations.
Intrigue and espionage abound in The Mole, as the reality competition format turns deeply deceptive. Host Jon Kelley navigates contestants through a labyrinthine game filled with cunning betrayal where even the strongest alliances face a potential mole among their ranks.
In this surprisingly addictive social experiment, host Michelle Buteau leads contestants through a twisty web of online personas, power plays, and unexpected allies. The Circle proves that in the age of social media, deception and strategy are as vital as genuine connections when it comes to emerging victorious.
Heralded as the crme de la crme of baking shows, The Great British Bake Off mixes warm-hearted hosts, charming contestants, and devilishly tricky challenges in equal measure. Hosts Noel Fielding and Matt Lucas bring teatime magic to life as amateur bakers vie for the coveted title of Star Baker.
Budding horticulturalists blossom in The Big Flower Fight as colorful, colossal floral sculptures take center stage. With hosts Vic Reeves and Natasia Demetriou guiding the growth, this show is a delightful bouquet of creativity, competition, and camaraderie that leaves audiences fully captivated.
Whether you're a keen follower of the latest health trends or not, chances are that you've been exposed to at least a few of them in the recent years. And with the health scare that currently surrounds us, there's no better time to not just move to a healthier lifestyle, but also be able to identify a marketing gimmick from the real deal.
From documentaries looking into questions we thought were too silly to ask, to works that feature wellness trends that open our minds to alternative therapies, there is enough content on OTT platforms that explore the health and wellness category. And if you are the kind who thrives on fitness videos, look no further. Get started on your journey into a better, healthier lifestyle with these watches.
Debuting at the Sundance Film Festival in 2018, the documentary makes a case for plant-based diets. The 90-minute film follows James Wilks, a special Elite Forces Trainer who meets and talks to bodybuilders, Olympians and Formula One racers among others, who reveal what a difference going vegetarian has made for them. With heavyweight names such as Arnold Schwarzenegger, Jackie Chan and Novak Djokovic, this documentary might just be the excuse you need to switch to a plant-based diet.
From the most basic to the more advanced workouts, choreographer and trainer Lisa Orig goes through each exercise and breaks it down for you to practice every day. Roll out that mat and learn how to do it the right way.
If the thought of lifting weights or doing yoga is too cumbersome, how about infusing some fun and energy into your exercise routine? Actor Gurmeet Choudhary gets into the dancing zone and invites you to get grooving on some Bollywood numbers.
Essential oils or bee sting therapy, fasting or bulking up with breast milk? Has a certain wellness trend caught your fancy, making you want to explore more about its pros and cons? This six-part docuseries takes a deep dive into the wellness industry to present to you both sides of the coin. The decision rests with you.
Holistic lifestyle coach Luke Coutinho can be counted upon to give good advice when it comes to making lifestyle changes and incorporating healthy food choices in our routines. Expect some nutritious diet plans and fasting techniques to gain a better understanding of a healthy life.
Do you often wonder why it's so hard to gain strength, or which food best helps your gut health? Ask the Doctor is an engaging series that features a trio of medical experts who answer some of your most pondered questions about health and nutrition. Busting medical myths, they even try out the latest treatments to give you the best advice possible.
The race towards material progress and productivity can come at a cost. The dependence on Adderall and other drugs for enhanced performance has its own side effects. But Take Your Pill shows you both sides of the coin and lets you decide for yourself.
Ever wondered how your favourite celebrity manages to look so fit and healthy? Well, you can too, if you follow these bodyweight workouts using household items, as demonstrated by celebrity trainer Yasmin Karachiwala.
Physical: 100 benefits from a unique and absorbing setting, with rooms and challenges offering an-almost game show-esque backdrop and a collection of quirky, watchable and (most importantly) supernaturally fit athletes. Plus, the addition of a faceless narrator who guides the contestants through the journey and drops in when rules need explaining.
In the first season, set in a remote area of Borneo, Malaysia, contestants had to race to light a burning man, swim into deep water to drag a chest along the ocean floor and rescue a fellow islander who was dangling from a tree in the jungle via a parachute.
Survivor is still going strong, having racked up 43 seasons across three decades, five continents and 18 countries. A new set of contestants are set to embark on the 44th installment of the seven-time Emmy-winning show in March 2023. Survivors walked so the rest could run.
Survival was only the beginning, and since then, there has been a slew of fitness-based reality shows to compete as producers realized just how widespread the dramatic elements of reality shows could be.
And the final spot in the reality fitness hall of fame must go to SAS: Who Dares Wins, broadcast in both the United Kingdom and Australia. Going strong into its fifth and third seasons, respectively, the show pits participants into harsh environments and puts them through a condensed version of the United Kingdom Special Forces selection course.
It was one of the first shows to focus on the mental side of fitness, with regular interrogations lifting the lid on contestants who all carried emotional baggage and trauma. When the final task arrived, in which participants were held hostage and forced not to reveal critical information at their own cost, you cared for these people.
The cast of Physical: 100 season 2 includes several superstars of both national and international fame, including legendary athletes, Olympic gold medalists, pro bodybuilders, and top influencers. And like with season 1, several contestants are introducing little-known sports and professions to a global audience. Read on to get to know some of the standout cast of Physical: 100 season 2, including the final four contestants.
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