Talbinah with Yogurt
Whole Barley (Beta-Glucan ~ soluble fiber + chaff ~ insoluble fiber) is the 2nd name of Talbinah, which was simply the soup prepared with whole Barley flour & water.
The entire Muslim word cooks Talbinah with milk, but after hundreds of years , I am the 1st one to correct your concept that milk was never a part of Talbinah; any kind of Barley soup cooked with water; which may include vegetables, lentils, animal proteins, etc. is also a TALBINAH.
Today, I prepared Talbinah with Yogurt & Subhanallah, it was so wonderful.
https://www.youtube.com/shorts/1aWy-xQr1ZQ
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