What SRI SRI said
Pat Gounden
What SRI SRI said
Family Relations
To improve family relations you need two things - No Explanations and No
Complaints.
Asking explanation from others, is a foolish thing. And explaining to others thinking they would understand, is another foolish thing. It doesn’t work both ways. The best is to just move forward.
- Sri Sri Ravi Shankar
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How to relieve stress with Sudarshan Kriya?
Nature is replete with various rhythms and cycles – day follows night, ight follows day, seasons come & go. Similarly, there are biological rhythms in our body, mind and emotions. When these rhythms are in sync, we have a sense of harmony and well being. When stress or illness upsets the rhythm, we experience discomfort and discontent and feel upset and unhappy.
“We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer”
-Sri Sri Ravi Shankar
1) The Art of Living Course 1 to be held at APD in Chatsworth (65 Gemini Cres, Woodhurst – Pass Chatsmed Hospital – turn left on top of hill) P1 course 18-20 April 2013
Kassie Gounden : 031 4099697/083 7999 899 kas...@pgco.co.za
Pat Gounden : 031 4099 697/083 7999 699 p...@pgco.co.za
Eternity Process
Our past impressions carry weight and determine how well we face the present moment and how well we can live life to its full capacity, free from fears and negative emotions.
To help us to overcome past impressions, our beloved Guruji (Sri Sri Ravi Shankar ~ founder of the “Art of Living” Foundation) has designed the ETERNITY PROCESS, a process that enables us to view past experiences in this and past lives to erase some karmas in a space surrounded by his love and grace. We emerge having lived through our past impressions, more alive to the present moment and to open to celebrating life. The process has given deep healing experiences to many people.
Kassie Gounden : 031 4099697/083 7999 899 kas...@pgco.co.za
Pat Gounden : 031 4099 697/083 7999 699 p...@pgco.co.za
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