february newsletter - month of love, new drop-in classes, mini-retreat returns & a dance workshop this weekend.

[Yoga Squamish]

Hello everyone, 

Wow!  What a month of January…it's hard to believe it really.  Where has winter gone?  Hoping everyone finds themselves full of vitamin D and enjoying spring-time temps wherever you have been playing.

As we turn the road into February, we are beginning our….

3rd annual 'Month of Love'.

A full month of unlimited yoga for $108

February 1st - 28th.

pass special is on sale now through the first week of February.

Join us this Saturday for a special class co-taught by all teachers of the yellow room, to bring in the month of love…everyone welcome!!

in other studio news…

a) NEW Tuesday evening FLOW class.  5:30 pm with Andrea…included in all drop-in passes.  We are so happy to have Andrea teaching an evening class!!

b) reminder that Christine Selda is now teaching two classes on Thursday evenings.  5:30 pm FLOW and 7 pm yin/restorative…Just a friendly reminder.  We are so happy to have Christine back teaching on our regular schedule.

c) For information on Christine's upcoming Medicine Wheel Mountain Shaminism Apprenticeship, see her page on our website: http://www.theyogastudiosquamish.com/teachers/erins-personal-page.  This course begins on the spring Equinox.  Please email Christine with questions or inquires.  chris...@gmail.com

d) This weekend, Saturday Feb 1st, we are hosting a 5rhythms dance workshop with Bettina Rothe.  Noon - 6 pm.  Email Jessica to register or inquire: jessi...@gmail.com.  Or, just show up, everyone is welcome!!

Sarah's February teaching (as I begin teaching again after Kai's birth, i am taking things month to month.  

every tuesday - 7:15 Yin/Restorative yoga 

wednesday Feb 12th - 4 pm Hatha

Saturday Feb 15th & 22nd - 10 am Level 1

Friday Feb 21st - 5:30 pm Mini Retreat

Stay tunerd for details of a special 5 year yellow room anniversary March 7-9th…not to be missed!

below is a short poem i wrote on a mountain retreat this month.

look forward to seeing everyone very soon.

lv sarah and everyone in the yellow room!

-today's poem- by sarah

Today the mountains whispered - grandmothers, sisters, mothers, friends. 
Slow down. 
Breathe. 
Rest here.

Rays of light, so bright, I could hear them speaking to the snow. 
Soften. 
Pray peacefully. 
Trust simplicity.

Sliding home across untracked snow, this winter forest sings an old familiar song. 
Surrender inside. 
There is nowhere to go. 
This is it.