May Newsletter
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Yoga Squamish
Apr 25, 2013, 2:43:43 PM4/25/13
to The Yoga Studio Squamish
Sending warm wishes for you on this beautiful spring day!
and, maybe grab a cup of tea for this newsletter as it is a busy time
in the yellow room:)
Hoping these longer days and seasonal brightness are feeding you from
the inside out!
It is an exciting time of year & I (Sarah) am happy to share that
Scotty and I are pregnant again, about 4 months. Sometime in mid-
October this little wonder will join us on the magical ride of life.
Thanks endlessly to the Squamish community for all the love and
support - we are over the moon happy & grateful.
There are a wide variety of events coming up this month, email if you
have any questions and/or if you would like to register for any of
them.
May's Special Events & Guest Teachers:
1. Next Saturday May 4th, we are hosting a fundraiser in support of
Pediatric Palliative care, to honour 2-years since the life of Finn
Robert Everett. All donations will go to the FRE Fund, a fund set up
in Finn's memory to support families who have children with terminal
illnesses. Thank you in advance for your support!
Events include 8:30 am Tensegrity Series & Meditation Class with Sarah
10 am Mindful Morning Yoga with Sarah
Noon Tea, Snacks, sharing & community
gathering.
Everyone welcome, all events by donation.
2. The MONTH of SELF-LUV returns - May 20th - June 20th.
Unlimited month of yoga for $108. Jumpstart your summer with energy
and enthusiasm & share in the beauty of consistent practice together.
We are really excited about this!!
3. SAMA FABIAN - an elder of the yogic teachings, Sama has been
sharing yoga for over 30 years. She approaches the practice with
great presence, a strength of character and a calling to go deeper.
This 2 day workshop, May 25th & 26th - only $125 for both days.
Please register in advance!!
4. Saturday May 4th, MJ & Dean will be hosting an evening of sound and
deep relaxation meditation. They are rockstars of Squamish's music
community and we are so grateful to have them playing in the yellow
room. 7pm - $20 at the door...COME!
Upcoming workshops & courses with Sarah: (email
theyogastu...@gmail.com to register)
1. Friday Evening Mini-Retreat returns May 3rd - 5:30-745. A longer
weekly class of exploration, community and shared depth. A great way
to end the week and a wonderfully deep class, with lots of time for
movement, stillness, standing postures, upside-down play & deep
relaxation. Options for all levels and bodies.
2. Pelvic Floor Workshop returns - Saturday June 15th, 4-6 pm. $25.
Explore the dome of the pelvis as a halo of energy at the base of the
spine. Open your mind to a new range of sensations in this often held
region of the body. A great workshop for everyone, especially pre and
post natal women.
3. Lydia & Sarah's retreat in the Rockies is now FULL. We will be
sharing 'An Inspired Weekend of Yoga' in the Yellow Room June
28-30th. Click on this link (and scroll to the bottom) to see more
details. Please register in advance.
http://www.theyogastudiosquamish.com/teachers/sarahs-teaching/sarahs-personal-page
Other upcoming workshops & courses.
1. Upcoming Birth Retreat for pregnant mamma's. This day-long retreat
is hosted at Sunwolf in the Paradise Valley and includes pre-natal
yoga with Annie, accupuncture, belly dancing, birth meditation,
amazing food and an informative Birthtalk with midwife Beth Ebers.
Email kazuk...@gmail.com to register.
2. Acro-Yoga continues, Thursday evenings, 5:30-7 pm. 10-weeks for
$120 or $15 drop-in. Email kazuk...@gmail.com for more information
or just show up!
3. Annie has 2 upcoming May workshops. April 27th, Slo-mo ball
practice and May 11th, Psoas Awakening. Both workshops are taught in
a therapeutic environment, with options for all bodies and lots of
great information to support your practice. See more information at
http://www.theyogastudiosquamish.com/teachers/annies-personal-page and
email sacredl...@hotmail.com to register for any of Annie's
workshops and courses.
3. Jessica Evans will be hosting a special evening of 'Dance your
FLOW' yoga, Friday May 31st, 7-9 pm. For one piece of music to flow
seamlessly into another, a transition is needed. Like making
beautiful music, we'll explore the transition from one pose into the
next. Jessica will take us on a journey exploring how we can find our
own dance, fluidly moving with our breath. email
jess.s...@gmail.com to register.
4. Yin Yoga workshop with Liz, Saturday June 8th. More details to be
posted soon, a great opportunity to learn more about this deeply
restorative practice...and a great addition to the month of self-luv!
a glimpse of summer workshops and retreats....more details at:
http://www.theyogastudiosquamish.com/tentative-march-schedule/workshops-and-events
-special June 20th, end of spring class to celebrate the end of our
'month of self love!' an offering from all the studio's
teachers....followed by tea and snacks!!
-Annie will be offering a special 3-day therapeutic workshop June
21-23rd. Includes an outdoor practice, great food, solstice
celebration & more.
-women's climbing & yoga weekend with Jasmin Caton and Lydia
Zamorano...AND, it looks like Lydia will be in Squamish for at least a
few weeks, maybe longer at the end of August....Great News!!
-summer schedule to be released by june 15th!!
last note, if you want up-to-date information on class cancellations,
teacher changes and workshops - please join our facebook page....it is
the easiest way to keep people informed and everyone contributing to
the co-op is able to offer their insights & sharings.
http://www.facebook.com/pages/Yoga-Studio-Squamish-Community-Co-op/322653921085028
wide open love!
we hope to see you soon!
sarah
'the dream of my life
is to lie down by a slow river
and stare at the light in the trees
to learn something by being nothing
a little while but the rich lens of attention'
Mary Oliver
and, maybe grab a cup of tea for this newsletter as it is a busy time
in the yellow room:)
Hoping these longer days and seasonal brightness are feeding you from
the inside out!
It is an exciting time of year & I (Sarah) am happy to share that
Scotty and I are pregnant again, about 4 months. Sometime in mid-
October this little wonder will join us on the magical ride of life.
Thanks endlessly to the Squamish community for all the love and
support - we are over the moon happy & grateful.
There are a wide variety of events coming up this month, email if you
have any questions and/or if you would like to register for any of
them.
May's Special Events & Guest Teachers:
1. Next Saturday May 4th, we are hosting a fundraiser in support of
Pediatric Palliative care, to honour 2-years since the life of Finn
Robert Everett. All donations will go to the FRE Fund, a fund set up
in Finn's memory to support families who have children with terminal
illnesses. Thank you in advance for your support!
Events include 8:30 am Tensegrity Series & Meditation Class with Sarah
10 am Mindful Morning Yoga with Sarah
Noon Tea, Snacks, sharing & community
gathering.
Everyone welcome, all events by donation.
2. The MONTH of SELF-LUV returns - May 20th - June 20th.
Unlimited month of yoga for $108. Jumpstart your summer with energy
and enthusiasm & share in the beauty of consistent practice together.
We are really excited about this!!
3. SAMA FABIAN - an elder of the yogic teachings, Sama has been
sharing yoga for over 30 years. She approaches the practice with
great presence, a strength of character and a calling to go deeper.
This 2 day workshop, May 25th & 26th - only $125 for both days.
Please register in advance!!
4. Saturday May 4th, MJ & Dean will be hosting an evening of sound and
deep relaxation meditation. They are rockstars of Squamish's music
community and we are so grateful to have them playing in the yellow
room. 7pm - $20 at the door...COME!
Upcoming workshops & courses with Sarah: (email
theyogastu...@gmail.com to register)
1. Friday Evening Mini-Retreat returns May 3rd - 5:30-745. A longer
weekly class of exploration, community and shared depth. A great way
to end the week and a wonderfully deep class, with lots of time for
movement, stillness, standing postures, upside-down play & deep
relaxation. Options for all levels and bodies.
2. Pelvic Floor Workshop returns - Saturday June 15th, 4-6 pm. $25.
Explore the dome of the pelvis as a halo of energy at the base of the
spine. Open your mind to a new range of sensations in this often held
region of the body. A great workshop for everyone, especially pre and
post natal women.
3. Lydia & Sarah's retreat in the Rockies is now FULL. We will be
sharing 'An Inspired Weekend of Yoga' in the Yellow Room June
28-30th. Click on this link (and scroll to the bottom) to see more
details. Please register in advance.
http://www.theyogastudiosquamish.com/teachers/sarahs-teaching/sarahs-personal-page
Other upcoming workshops & courses.
1. Upcoming Birth Retreat for pregnant mamma's. This day-long retreat
is hosted at Sunwolf in the Paradise Valley and includes pre-natal
yoga with Annie, accupuncture, belly dancing, birth meditation,
amazing food and an informative Birthtalk with midwife Beth Ebers.
Email kazuk...@gmail.com to register.
2. Acro-Yoga continues, Thursday evenings, 5:30-7 pm. 10-weeks for
$120 or $15 drop-in. Email kazuk...@gmail.com for more information
or just show up!
3. Annie has 2 upcoming May workshops. April 27th, Slo-mo ball
practice and May 11th, Psoas Awakening. Both workshops are taught in
a therapeutic environment, with options for all bodies and lots of
great information to support your practice. See more information at
http://www.theyogastudiosquamish.com/teachers/annies-personal-page and
email sacredl...@hotmail.com to register for any of Annie's
workshops and courses.
3. Jessica Evans will be hosting a special evening of 'Dance your
FLOW' yoga, Friday May 31st, 7-9 pm. For one piece of music to flow
seamlessly into another, a transition is needed. Like making
beautiful music, we'll explore the transition from one pose into the
next. Jessica will take us on a journey exploring how we can find our
own dance, fluidly moving with our breath. email
jess.s...@gmail.com to register.
4. Yin Yoga workshop with Liz, Saturday June 8th. More details to be
posted soon, a great opportunity to learn more about this deeply
restorative practice...and a great addition to the month of self-luv!
a glimpse of summer workshops and retreats....more details at:
http://www.theyogastudiosquamish.com/tentative-march-schedule/workshops-and-events
-special June 20th, end of spring class to celebrate the end of our
'month of self love!' an offering from all the studio's
teachers....followed by tea and snacks!!
-Annie will be offering a special 3-day therapeutic workshop June
21-23rd. Includes an outdoor practice, great food, solstice
celebration & more.
-women's climbing & yoga weekend with Jasmin Caton and Lydia
Zamorano...AND, it looks like Lydia will be in Squamish for at least a
few weeks, maybe longer at the end of August....Great News!!
-summer schedule to be released by june 15th!!
last note, if you want up-to-date information on class cancellations,
teacher changes and workshops - please join our facebook page....it is
the easiest way to keep people informed and everyone contributing to
the co-op is able to offer their insights & sharings.
http://www.facebook.com/pages/Yoga-Studio-Squamish-Community-Co-op/322653921085028
wide open love!
we hope to see you soon!
sarah
'the dream of my life
is to lie down by a slow river
and stare at the light in the trees
to learn something by being nothing
a little while but the rich lens of attention'
Mary Oliver
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