Happy Summertime Everyone.
A wide open congratulations to all the participants in the month of
self-luv and to those who attended Sama's beautiful weekend of shared
practice and exploration. It has been a gifted month of practice for
many of us and it is even more powerful when we support each other on
these journeys of growth and play! We are happy to announce that
Nicole Sheppard is the winner of the $150 gift certificate, awarded by
a draw to one of the self-luv participants.
A reminder to everyone that The Yoga Studio is closed (inclusively)
between Saturday June 30th and Sunday July 8th. Regular classes will
resume on Monday July 9th. Please see the website for up to date
class and teacher information. We have now posted the full schedule
for July and August and we encourage everyone to take a peak to stay
up to date on the occasional schedule changes throughout the summer.
Thank you.
Also - 3 days of 'Grand Re-opening' By Donation Yoga - July 12th, July
13th and July 14th. 7 classes in total. During these 3 days, we will
be offering a one-time 20 pass special for $190. Why not celebrate a
new paint job and a slightly simplified business model. We are now
calling ourselves - The Yoga Studio Co-operative:) (Co-op for short)
We are so happy to have Annie Martinello joining are management team
of support at the studio! She has already been such a big part of our
team and it only makes sense to move forward working together to
simplify the costs and work associated with keeping a small business
viable in a small town. Please note that with this new model we are
going to be renting out the space more often for community events,
dance classes and anything else for that matter. Only $20/hour. Feel
free to pass this along to anyone interested in an affordable, cozy,
beautiful space to use.
Lastly. Below is a list of summer events and workshops taking place
in the yellow room!
1. Tuesday early morning course - 7 - 8:15 am - 8 weeks of vitality,
breath and fluidity. We will break down the standing poses and wake
up together! $100 for 2 teachers and 8 weeks of practice.
2. 'A retreat in your own home' Lydia and Sarah are hosting a 3-day
mid-summer retreat in the yellow room. July 27th-July 29th. Friday
6-8 pm. Saturday 7-1 pm, Sunday 7-1pm. Included in the morning
sessions will be an organic homemade breakfast made with love:) Full
weekend price - $180. Minimum 6 people to run the retreat, please
register in advance.
3. Classes with Annie, (Pre-natal, mom & baby, yoga nidra &
therapeutic yoga) are all now included in the yoga studio punch
cards. Yahoo!!
4. Kids yoga with Lydia starts Wednesday afternoons in August. Come
play, breath, jump and laugh with the cutest lady in town! Limited
Space please register in advance.
5. Teen girls yoga with Sarah the last 2 tuesdays in July. By
donation. Learn to love your body through soft gentle movements,
build confidence in a stress-free supportive environment.
6. Healing Traumatic Injuries (and the emotions stuck in them) -
Saturday July 21st 1 - 4 pm. A workshop with a guest teacher, Dr.
Candace Gossen. See our website or
www.blackcoyotemedicine.org for
more information. Advanced registration please.
7. Women's weekend of Climbing and Yoga with Lydia and Jasmin Caton
(ACMG Guide). August 18-19th - A weekend of empowering strength, love
and cleansing...not to be missed! Information on our website - weekend
includes 2 days of guided climbing, 3 yoga classes/meditation and
meals.
8. Stay tuned for upcoming Nia Dance classes at the yoga studio
beginning this July - we are really excited to be offering weekly
dance classes very soon!
Ok, wow!! Summertime is busy! We hope to see you sooner than later
and thank you again for your ongoing support and love.
lv the yoga studio ladies. xoxo