Hello Squamish yogi's and beyond,
'I wonder if the snow loves the trees and fields, that it kisses them so gently? And then it covers them up snug, you know, with a white quilt;
and perhaps it says "Go to sleep, darlings, till the summer comes again.' Lewis Carroll
As I write, the dark of night has arrived already, yet it still seems like mid-afternoon.
This winter solstice time of year seems to invoke the part of me which loves sleep, warm soup, quiet time and reflection.
Another year has almost passed. I hope this finds you, all of you, cozy & in-spired.
With the birth of my son, Kai, I have been off teaching these last few months. I will return to teach my first class this Saturday December 14th at 10 am. Tea and christmas cheer will follow the class, and I would love to see any of you who are around (Kai will join us after class and would love to meet you, too:)
December brings about a few wonderful events and some slight shifts to the schedule for the holidays. Please take a look below.
The holiday schedule is listed below and will also be posted on-line in the next few days.
1. This Sunday December 15th, at 8 am, Annie is teaching a workshop on Hand Mudras and Therapeutic Yoga. Email sacredl...@hotmail.com to register 2. Andrea will be offering a special 2-hour class on the morning of New Years Eve. 10am - Noon. The class is $20 or two punches on your pass. Come set intentions for another year together. Exhale 2013 - Inhale 2014. Poster attached. Email andrea to register or just come on down and join! Everyone welcome. asen...@yahoo.ca 3. Erin will be offering another Tuesday morning 'Wake up With Ease' Class beginning January 14th. Class runs 7-8:15 am for 7-weeks. If you are interested in the class, email erin....@gmail.com 4. Christine Selda will be returning in January 2014 to teach 2 weekly classes, a thursday 5:30 Flow class and a 7 pm yin/restorative class. She will also be offering her unique and powerful medicine wheel in the yellow room beginning in March 2014. Stay tuned for details.
5. Sarah will be returning to teach this Saturday, Dec 14th at 10 am. After that she will teach weekly Tuesday night yin/tensegrity in January. 7-8:30 pm. Her plan is to add more classes beginning on February 2014. More details soon.
Holiday Schedule - Dec 23 - January 1st, 2014.
(regular schedule will run through Dec 22nd and resumes January 2nd)
Monday Dec 23rd - 5:30 pm with Chris Selda
Tuesday Dec 24th - Studio Closed
Wednesday Dec 25th - Studio Closed
Thursday Dec 26th -
Friday Dec 27th - Noon - Qi Gong with Sylvain
Saturday Dec 28th - 9 am Meditation with Andrea & 10 am Level 1 with Andrea
Sunday Dec 29th - 6 pm Flow with Christine & 7:30 Yin/Restore with Christine
Monday Dec 30th - Studio Closed
Tuesday Dec 31st - Special New Years Eve Class 10am - Noon with Andrea
Wednesday January 1st - Studio Closed
Thursday January 2nd - Regular Schedule resumes.
warm holiday love.
Sarah