September Newsletter - Please Note Fall Schedule & Holiday Weekend Closures.

[Yoga Squamish]

Wow - what a storm last night!

It feels like a good morning to embrace the gifts of autumn and get down to writing this September newsletter.

A cozy cup of tea by the fireplace.

Listening to rain drops and watching mist fly past the chief.

Quiet flowing yoga. Reading poetry. Nowhere to go.

I hope this note finds you all well, embracing these last few days, where medicine for the earth has fallen from the skies.  

The forest is fragrant again!

Please Note: The Yoga Studio is CLOSED August 31st - Sept 2nd Inclusive for the Labour Day long weekend.

Full Fall Schedule PDF is attached and it Begins Tuesday September 3rd - 18 classes....6 teachers...check it out!!.

Upcoming news and events

1. Another Month of Self-Love - Sept 15th - Oct 14th.  Join us for a full month of unlimited yoga for only $108.  ALL classes on the drop-in yoga schedule are included in this price.

Give yourself the gift of committed practice and jump into the routine and community of shared time in the yellow room.  We hope you'll join us!!  Sign up anytime after Sept 1st. (all other passes can be put on hold if you purchase the month of love pass)

2. Wake Up With Ease - Tuesday Morning Yoga returns.  Begins Sept 10th - 7 - 8:15 am for 6 Tuesdays.  $75.  Greet the day together.  Wake up with tensegrity low back movement and get your belly excited with core energy!  Poster is attached.  This class will be co-taught by Sarah and Erin - Join Us.  Please email Sarah at sarah...@gmail.com to register.

3. Lydia and Sarah are teaching a workshop - Embrace the Heart of Listening - Sept 13-15th.  Friday night 5:30-8 pm. Saturday and Sunday 7:30-1:30 (Tea & organic breakfast included)  This will be our last shared workshop until after the little babes arrive.  Give yourself the gift of an inspired weekend of movement.  There will be something for everyone, deep rest, upside-down play, myo-fascial release and some surprises:)  Full Weekend Price $175.  Drop-Ins welcome - please email sarah at sarah...@gmail.com to register.

4. Mini-Retreat will continue through the month of September. Fridays, 5:30-8 pm - Sept 6, 20th, 27th (no mini retreat sept 13th due to Sarah & Lydia's workshop).

 This is a unique 2.5 hour yoga class, dedicated to creating space to go deeper into the subtleties of practice.  To see what happens when we give ourselves time to unfold into timelessness.  Body tensions let go and the impossible becomes possible.  Drop-in is $20 or 2 punches on your pass.  Register for all 3 classes and pay $50 to save.  This class will pause after September and return in 2014 when I return after baby is born.

There is more, i am sure, but this is a start.  

Please do email me if you have any questions about the yellow room - i love hearing from people in the community.

Thank you for the ongoing support and shared time together.

hope to see you all very soon!

warm morning smile.

lv sarah

"Go into the arts. I'm not kidding. The arts are not a way to make a living. They are a very human way of making life more bearable. Practicing an art, no matter how well or badly, is a way to make your soul grow, for heaven's sake. Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend, even a lousy poem. Do it as well as you possibly can. You will get an enormous reward. You will have created something.” K.Vonnegut