Hello Friends of The Yoga Studio.
Hoping this note finds you sun kissed and wind swept, enjoying these long lasting days of summer.
I (Sarah) will be offering a 'Morning yoga & Meditation' class from August 6-9th, next week.
7 am - 8:45 am for 4 mornings. The poster is attached.
'Let us receive the sacred morning hours together'
Jumpstart your summer routine with shared mornings of practice.
Some other upcoming August events:
1. Liz will be offering a special event this Wednesday, July 31st - Yin yoga & Meditation from 7:15-9:15 pm.
2. Kids Yoga with Liz - August 5, 7 & 9th. 1:30-3:30 pm - email Liz at liz.bu...@gmail.com to register or inquire. 3. More Kids Yoga...with Monica - Dates: August 20, 23, 27, 30th. See the website for times or email Monica at beyondb...@gmail.com to register 4. Rock Climbing and Yoga weekend for women, with Lydia Zamorano & Jasmin Caton.
September registered courses and fall schedule will be posted very soon.
lastly, Lydia and Sarah will offer a weekend workshop, September 13th - 15th. Poster is attached and registration has begun.
Join us, and our growing bellies in our last shared workshop until after the babies arrive.
have a wonderful summer day!
lv sarah
'silence is a sound that you hear with your body, more than you hear with your ears.
you can feel its presence but you don't really hear its absence'
Will Johnson