Yoga Squamish
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to The Yoga Studio Squamish
Happy Summer to you all!
Below are a few updates from the little yellow room for the month of
August and into September. Also, ALL CLASSES WILL RUN AS USUAL
through the upcoming August long weekend:)
1. Lydia will be offering a morning pranayama class on Monday August
15th at 8 am. $15. Join her for a more in depth look at breathing
practices to reduce stress and increase energy and immune function.
2. Sarah and Lydia will be teaching an 'Art of Yoga' Intensive, August
19-21st. Come join us to go a little deeper into this life practice
together. More workshop information on the website. This 3-day
intensive is limited to 12 places, so please register in advance to
reserve your place. $130
3. Next Full moon meditation is Saturday August 13th at 9 am.
4. Our last summer Therapeutic Partner yoga workshop with Martin and
Lotti is August 20th from Noon till 2 pm. $25. More information on
the workshops page of our website.
5. Save the date - September 24 & 25th. Sama Fabian will be returning
to Squamish, from London, England, to teach a weekend workshop.
Registration has started now, please pay in advance to reserve a spot
in this great weekend workshop.
6. Our 3-month pass has returned! $250 Check out the website or the
studio for updated studio prices and passes.
Lastly, I (Sarah) have returned from Ontario and will be teaching 5-
classes per week on the August schedule. For those of you who haven't
heard, my son Finn died on the full moon in July. He passed
peacefully, answering our only prayer during his final weeks of life.
I want to thank each of you individually, and the community
collectively for your ongoing support as i live through this time
difficult time in my life. I look forward to seeing you all and
breathing together soon in the yellow room.
enjoy the summer sunshine!
love
the yoga studio team
“Happiness can not be found
through great effort and willpower,
but is already present,
in open relaxation and letting go.
Don’t strain yourself,
there is nothing to do or undo."
Lama Gendun Rinpoche