April Newsletter. Upcoming Neck & Shoulders workshop. Spring Registered Courses & Children's Medicine Wheel.

[Yoga Squamish]

Happy Springtime everyone!

It's another new day.

The studio is brimming with these longer days and brighter energy & there are a number of springtime events.  I (Sarah) am happy to be in town and around the studio over the next few months.  I look forward to seeing many faces, especially those i have not seen in a while.

We apologize for any inconvenience, as the Saturday class was cancelled the last few weeks and the classes on Thursday March 20th were cancelled for a special workshop in the studio space.

ALL classes are running as usual through the month of April, except for Easter Sunday.  The studio will be closed on Easter Sunday, April 20th.

Saturday classes this month will be taught by myself (April 5, 12 & 19th) and Annie (April 26th)

Also, a reminder that unlimited passes have returned.  

2-week pass $65

1-month pass $120

3-month pass $295

If you want to kick start your spring yoga, 

these passes are an affordable way to join more classes, 

even join a few classes in one day.

April Workshops, Events & Courses

1. Next weekend, Saturday April 5th from 3-5 pm, join Erin for 'Free Your Shoulders - Find Your Wings'  This workshop will involve tensegrity, ball rolling and yoga postures designed to created ease and mobility in the shoulder joints.  Email erin....@gmail.com to inquire or register.  $25 (poster attached)

2. Ease-y Morning Yoga with Erin.  4 Wednesday mornings in April, beginning next Wednsday April 9th at 6:45.  Start your day in a peaceful way, with breath, simple meditation and yummy stretchy movements.

3. "Spring Tune Up" with Annie Martinello 10 registered Monday morning classes between April 7th and June 23rd 9am-10:30am registration is $120 email Annie at sacredl...@hotmail.com for more info and to register.

4. Childrens Medicine Wheel with Christine Selda begins Sunday April 13th, and will continue for 4 alternating Sundays, through till May 18th.  Email chris...@gmail.com to inquire or register.  Children will have an opportunity to build a mesa, participate in talking circles & fire ceremonies in the shamanic traditions and experience potlach lunches.  This is a very unique experience and we are grateful to be hosting these journeys in the yellow room.

Spring Mini-Retreat Series with Sarah (Poster attached)

Check out the poster attached and email me at sarah...@gmail.com to inquire.  

Drop-ins may be accepted, but it is preferred that people register for the full series as there will be some progressive work.  

Dates May 2, 16, 30th - 5:30-8:30 pm & June 8th - 7-11 am

$100

have a wonderful month of April,

love Sarah

i leave you with a poem. xx

Listen friends, 

we must put our feet in the mud, 

wiggle, taste the salt on each others skin.

For to BE intelligence

A L L senses must be dancing with life.

Vibrating, pulsing, waving hello.

Surprising us with impossible brilliance, 

touching wisdom which is REAL.