April Newsletter & Easter Weekend Holiday Schedule

[Yoga Squamish]

Spring is here!

Hoping this weekend of sunshine and mild temperatures has left
everyone feeling fresh, alive and invigorated!

Spring is always a busy time of year and we have a great line-up of
events, new classes and teachers sharing in the yellow room. Please
click the link to see our new spring schedule.
http://www.theyogastudiosquamish.com/tentative-march-schedule
Note the new donation class on Wednesday morning, the 6 pm Yin/Yang
class on Tuesday night and the Wednesday & Thursday late afternoon
flow classes. Also, all Yin classes now begin at
7:30 pm & the Monday 5:30 class will now be a level 1-2 Inversion Play
class - all levels welcome to come explore the upside-down world!

For the upcoming easter weekend the schedule is noted below. (classes
not noted are cancelled)
March 29th - Good Friday- Noon - 1 class with Sarah
March 30th - 8:30 - 9:45 tensegrity & meditation, 10 -11:30 Level 1 -
with Annie
Easter Sunday - Studio is Closed
April 1st - Easter Monday - 4:20 - 5:20 Tensegrity Series & 5:30 - 7
pm Level 1-2 Inversion Play

Upcoming April/May Guest Teacher Workshops/Events -
http://www.theyogastudiosquamish.com/tentative-march-schedule/workshops-and-events
1. Saturday April 6th - An afternoon of 5rhythms Dance with Bettina
Rothe from Vancouver. Contact jessi...@gmail.com to register. 'an
invitation to put your whole self in motion'
2. May 25th and 26th - Guest Yoga Teacher from Wales, Sama Fabian
returns to teach for 2 days. Sama is a yoga elder with over 30 years
teaching experience. Her main teachers have been Dona Holleman, Angela
Farmer and her own quiet experiences with practice. This is a great
gift to have in Squamish. Price $125 - see website for more
details!

Sarah's Upcoming Registered Courses/Events - email
theyogastu...@gmail.com to register
http://www.theyogastudiosquamish.com/teachers/sarahs-teaching/sarahs-personal-page
1. Tuesday Morning Yoga begins again Tuesday April 16th. 7-8:15 am.
Lower back love, deep core alive-ness & pelvic bowl freedom. We'll
explore the tensegrity series and standing postures to energize
morning and free up the myofascial matrix. 8-weeks course - $100.
2. Friday Evening 'Mini Retreat' 5:30-7:45 pm. Begins Friday April
12th, and continues for 8 weeks. A longer practice to explore more of
the practice, together. We'll do 3 weeks of back-bending, 3 weeks of
hand-balancing and finish with 2 weeks of forward folds. $120.
3. Saturday May 4th - A Fundraiser - 'Remembering Finn' - Both morning
classes on Saturday May 4th will be held in memory of my son, Finn
Robert Everett. All funds go to Pediatric Palliative Care. Potluck
and community sharing to follow.
4. Sarah is very excited to be teaching 2 spring weekend workshops
with Lydia. One is a retreat in Field, BC and the other will be a
workshop in Squamish at the end of june. See website for details.

Annie's Upcoming Registered Courses & Events - Email
sacredl...@hotmail.com to register.
http://www.theyogastudiosquamish.com/teachers/annies-personal-page
1. Therapeutic 5 week session "Core Awakening" Starts April
3rd....Only 5 spaces left pre-registration advised.
2. Special Therapeutic Workshops for April - April 7th - Therapeutics
of Yin/Yang Yoga - 8-10am includes Tea & Breaky & April 27th 4-6pm Slo-
Mo Ball Practice includes ball & worksheet.....Both $35 pre-
registration and only 12 spaces in each.
3. Prenatal Yoga - Wed 7:15pm and Sun 4:15pm & Mom & Baby Yoga - Mon
10:30am and Wed 1:30pm. All expecting mother and new mothers welcome!

enjoy this bless-ed sunshine!
'in the spring, at the end of the day, you should all smell like dirt'
Margaret Atwood
lv sarah