January Newsletter!

[Yoga Squamish]

Brr, it's chilly here!

Happy 2013 Everyone!!

Just off the plane and home from Peru. There is a huge pile of snow
here in Squamish. I can only imagine how much there would have been a
few days ago! I can only imagine that there were a few snow angels
and some fresh mountain tracks! Either way, the sun guided us back
and it is nice to be home after a magical adventure, walking Incan
trails in the Andes.

Firstly, Tomorrow, I (Sarah) am teaching a special New Years Yoga
class from 9:30 - 11:30 am. Join me to greet another year of ??? It
will be an all levels class, consisting of tensegrity love, sitting,
breathing and a standing/sitting flow.

For those who are not able to make it, the regular schedule begins
Saturday Jan 5th.
Click here for the full winter schedule -
http://www.theyogastudiosquamish.com/tentative-march-schedule...note
the new additions - Acro-yoga

Also please note. There are a few class cancellations this week as I,
Sarah, am away teaching yoga on a Women's Backcountry Skiing week. I
will return on January 13th from that trip and will resume my regular
classes then.

Classes Cancelled for the week of Jan 6th.
Monday Jan 7th, 4:20 Tensegrity Series
Tuesday Jan 8th, Noon Core/Tensegrity Series
Saturday Jan 12th, 8:30 Tensegrity Series/Meditation

New Years Registered Courses...There are a number of therapeutic based
registered courses and workshops beginning this month with Annie, Erin
and Sarah - click the links below and please register in advance to
secure a spot.
1. To see Annie Martinello's workshops and registered courses click
here: http://www.theyogastudiosquamish.com/annies-personal-page
2. To see Erin Urton's workshops and registered courses click here:
http://www.theyogastudiosquamish.com/erins-personal-page
3. To see Sarah's workshops and registered courses click here:
http://www.theyogastudiosquamish.com/sarahs-personal-page

Guest Teachers and Special Workshops. - for all the up-to-date
information click http://www.theyogastudiosquamish.com/workshops-and-events
1. Tuesday January 15th - 7:15 YIN Class will be a special class (no
extra fee) with a few guest teachers and live music.
2. ARRIVING INTO FLUID PRESENCE...Sarah Pidutti returns to The Yoga Co-
op for a 2-day Continuum workshop, Jan 18th & 19th. This workshop
will include gentle healing, inner work with guidance and a safe space
for all. No continuum experience necessary.

there is more, i am sure,
we'll keep you posted with things as they shift and change. in the
mean time, come on down for a New Years visit, we look forward to
seeing you very soon.
wishing us all a year of intimacy, fearlessness & love.
sarah.