October Newsletter.

[Yoga Squamish]

Hello friends,

What a month we have had, endless sunshine, warm summer temperatures,
cool fall nights. And, the full moon last night was about as bright
as they come. Needless to say, we live in an incredible place!

The full fall schedule is now posted on the website with teachers
names. We have printed versions of the schedule at the studio for
those who like a copy for the fridge. Also, I (Sarah) will be doing a
prop order this week. If anyone wants a new mat, a bolster, a cozy
wool blanket or any yoga-type prop, let me know. I will pick up the
order in the city this Friday.

Below are a list of upcoming October events and November registered
courses.

Of note, we have a great African Dance Class coming to the studio at
the end of October on Friday nights, with live music. Let us know if
you want to register and/or if you have any questions regarding things
at the studio, we are always open to ideas and conversation.

Find all the details on our website. http://www.theyogastudiosquamish.com/workshops-and-events

1. Note the NEW classes on Thursday and Saturday on the Schedule!
SLOW Flow, RESTORE & REPAIR and Morning Satsang (includes meditation,
breathing and tensegrity)...come on down and try them out. Everyone
and all levels welcome for each of these classes.
2. Mom and Baby yoga is now a registered class, please be in touch
with Annie and register if you would like to continue with this
class. Minimum numbers required in order for the class to run.
3. Intro to Ayu-Yoga. A Yoga workshop with Claire Lafferty on Tuesday
Oct 30th. 5:30-7 pm. $20. Explore and integrate ancient practices
of Ayurvedic Medicine into the science of Yoga. All are Welcome!
4. NEW Kids Yoga with Monica Laverdierre begins November 6th.
Tuesdays from 3:45 - 4:45 pm. Limited space. Email Monica at
beyond....@yahoo.ca to register.
5. Friday October 19th. An evening of EFT with Heather Donaldson.
More information on the website soon.
6. We will host a by donation evening class in November with a
community potluck. Lydia, Annie, Erin, Christine and myself will all
be there and look forward to sharing in an evening together. More
details to come!

Lastly, November registered courses. (information on the website
soon!)
1. Annie's Therapeutic Yoga Class continues. Email
sacredl...@hotmail.com to register. This class fills, so
register early to get a spot.
2. Tuesday Morning Course 'Swimming in Your Pelvis' returns for 6
weeks, Nov 13th - Dec 18th. $75. Create space, freedom and joy in the
hips. Exploration of supine (on your back) pelvis movements, standing
hip releases and seated hip openers. Maximum 10 participants.
3. Thursday Evening Course with Sarah 'Turn Yourself Upside-down.' A 5
week course focussed on developing an inversion practice suitable to
your body's needs. We will flow through a standing practice each week
and then explore preparations and variations of headstand and
shoulderstand. Some curiosity and/or experience with inversions is
recommended. Nov 15th - Dec 13th - 5:30 - 7 pm. $60. Limited to 8
participants.

ok, i think that is all.
we all hope to see you very soon.
harvest lv.