LOL. I have done that...only it was unintentional. I live in the
middle of no where. We have sandy
land here too. I usually dig holes to plant things like blue berry
bushes though. The land is perfect for it.
It is acidic naturally and sandy. I do all I can to learn about the
land on which I live. Part of it is from Paganism,
and part from my passion to garden. (Which came first I wonder)
My favorite working meditation was picking up trash. It sounds so
simple really. But honestly,
I would walk around a mile track just picking up trash all day. I
would get a rhythm going. It sounds so
boring I know, but it really helps you meditate doing repetitive
work. That way you're not just sitting around
all day meditating, but actually doing stuff and reaching a different
level of consciousness at the same time.
The only time I couldn't do this was when it was blistering hot in
August. Then the heat takes your focus away too much.
Being able to focus on a task to a point it becomes automatic is how
you set your mind free to think of nothing.
It's almost like driving a car. If you have ever driven somewhere and
didn't remember how you got there at the end, you
could have been meditating while driving. Driving for a lot of people
does this. I don't suggest it, but it does happen.
There are lots of examples of how a working meditation goes. The
point is to do something that is repetative,
to the point where it is automatic. Then you can work and focus on
relaxing. I know sounds like an oxymoron.